Dr. Harris Is joined by David Yeazel and Stephen Anderson of the LDN Health Center to discuss one of our favorite holistic treatments, Low Dose Naltrexone. We discuss the history of naltrexone, how it works, and why its uses have exploded recently. You've probably never heard of this medication, but it's something that is helping people all over the US right now. Are you ready to boost your Health EQ and IQ regarding LDN?Lifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundleCBD Health Collection:https://cbdhealthcollection.com/?ref=gq64jy133u

Strive for Great Health Podcast Episode 93 - February Wellness Review 2022This podcast covers the following topics:Wellness Journey - Follow your own pathStudy #1 - Shortening your DNA is not goodStudy #2 - T Cells to the COVID-19 rescueSupplement Discussion - TribulusLifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundleAlpha Male X:https://www.alphatherapeutics.com/supplements/alpha-male-120CBD Health Collection:https://cbdhealthcollection.com/?ref=gq64jy133u

Hair loss is estimated to affect 80 million Americans. The conventional one size fits all approach fails to address the root causes of hair loss. Many have tried this approach with minimal to no results. We at Nimbus healthcare use personalized medicine to address hair loss's root cause or causes. By checking genetics and providing lifestyle medicine, each solution is unique. This episode will discuss the structure and function of hair, why the conventional approach fails, and how Nimbus achieves unparalleled success in restoring normal, healthy hair.Nimbus Website: (www.nimbusmenscare.com) https://www.nimbusmenscare.comLifestyle Medicine with Dr. Harris: (https://theghwellness.teachable.com/p/5pillarsbundle)https://theghwellness.teachable.com/p/5pillarsbundle

Energy medicine utilizes the natural energies and frequencies present in nature to promote optimal mental, physical, and spiritual health. We have covered two forms of energy medicine already, infrared therapy and PEMF therapy. One of our favorite tools is negative ions. Negative ion therapy is starting to get a lot of publicity, especially with the wrist band wearables. Is there any juice behind negative ions? In this Strive for Great Health Podcast episode, we dive into what the research shows and how we incorporate negative ions into our health routine.Lifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundleTherasage Bio Band:https://bit.ly/3BLic6oAir Doctor:https://www.airdoctorpro.com/?oid=17&affid=1506&c=ghaw

From survivor to superhero, Matt Ode joins the podcast to discuss his journey through Stage 3C testicular cancer and how his faith and tribulation made him the dynamic motivator and speaker he is today. It is a fantastic conversation about the perseverance of faith amid a severe storm.Connect With Matt (https://www.mattodespeaks.com/): https://www.mattodespeaks.com/  Lifestyle Medicine with Dr. Harris (https://theghwellness.teachable.com/p/5pillarsbundle): https://theghwellness.teachable.com/p/5pillarsbundle  CBD Health Collection (https://cbdhealthcollection.com/?ref=gq64jy133u): https://cbdhealthcollection.com/?ref=gq64jy133u

This podcast covers the following four topics:➡️ Wellness Journey - Adversity➡️ Study #1 - Does increasing fat intake increase LDL➡️ Study #2 - Artificial sugars impair the gut microbiome➡️ Supplement Discussion - AshwagandhaLifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundleAlpha Male X:https://www.alphatherapeutics.com/supplements/alpha-male-120

Dr. Harris is joined by Elisabeth Kristof of Brain Based Wellness, an applied neurology practice in Austin, Texas. Her practice is a comprehensive method that puts the brain and nervous system at the center of movement training, behavior change practice, and mindset coaching for improved health, resilience, and athletic performance.In this episode, we talk about her wellness journey, how she became an applied neurology practitioner, and some simple movements for you to do at home that improves your brain health.Connect with Elisabeth (https://brainbased-wellness.com/):https://brainbased-wellness.com/Lifestyle Medicine with Dr. Harris (https://theghwellness.teachable.com/p/5pillarsbundle):https://theghwellness.teachable.com/p/5pillarsbundle

Healthy is a myth when 60% of the adult population has one chronic disease. Even the "young" are not spared, as 44% of millennials have one chronic disease. The term healthy is the most misunderstood word in medicine. Health is not the absence of illness. Health is a state of being comprised of thoughts, behaviors, and relationships. In this episode, we outline several factors that go into proper health. How do you know you are healthy? Find out by tuning in.Lifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundleCBD Health Collection:https://cbdhealthcollection.com/?ref=gq64jy133u

It's a secret that is no longer a secret! We often think about exercise to look good, but there are many surprising benefits to a routine exercise program. International fitness superstar Mario Tomic joins the podcast to discuss five hidden benefits of exercise essential to overall mental, physical, and spiritual health. What are those five benefits, you ask? Tune in to find out!Connect With Mario (https://www.youtube.com/channel/UCHdt93DFIUVMMCPrKp6VHuQ): https://www.youtube.com/channel/UCHdt93DFIUVMMCPrKp6VHuQLifestyle Medicine With Dr. Harris: (https://theghwellness.teachable.com/p/5pillarsbundle)https://theghwellness.teachable.com/p/5pillarsbundle

This episode covers the following topics:➡️ Wellness Journey: Praise, Criticism, & Critiques➡️ Article 1: Obesity Decreases COVID Vaccine Response➡️ Article 2: Small Increases In Movement Improve Metabolism➡️ Supplement Discussion: Alpha Male X - LongjackLifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundle (https://theghwellness.teachable.com/p/5pillarsbundle)Alpha Male X:https://www.alphatherapeutics.com/supplements/alpha-male-120 (https://www.alphatherapeutics.com/supplements/alpha-male-120)