Happyness starts within but sometimes you have to take it till you make it.

Micro-dose these tips and get massive results.

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MEDICAL DISCLAIMER: All content from this or any episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help.

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Answerina few questions of my listeners. How long did it take to get out of survival mode? How to stop overthinking? I don't know how to practice goal setting, can you show me?__________________CONNECT with me on Facebook at stroke Surviving the odds _the podpage ___________________CONNECT on Instagram at SSTO_thepodcast_____________ MEDICAL DISCLAIMER:;Any content in this or any other episodes are those of the creator and should NEVER be replaced for professional physician help.________________

I think everyone is lazy by nature....even me! Until you find something that exites & ignite you. Here's 5 skills to build motivation.___________________CONNECT on Facebook at https://www.facebook.com/groups/503166600709551/?ref=share_group_link_________________________MEDICAL DISCLAIMER: All content in this or any other episodes of SSTO is only from the creator. And should NEVER be replaced for professional physician help.

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Are people, families & friends supporting and allowing you time to rehabilitate? Or are they ....

#strokesurvivorpodcast #tbi#strooke #healing #brainstemdissection #acknowledgeacceptaction

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Having a sense of humour is Essential to your rehabilitation after stroke😂 Hear some ways I did it, ways you can to...

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_______MEDICAL DISCLOSURE

Content in this or any episodes are those of the creator. And should NEVER be replaced for professional physician.

If every Choice, Decision, Action taken impacts our lives well.......As a Stroke survivor this couldn't be more true. Choosing is coming from a conscious mind........ Deciding comes from the Subconscious one........all Actions or non-action has a consequence on your REHABILITATION & your RELATIONSHIP.

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MEDICAL DISCLAIMER: All content expressed in this or any episodes of SSTO are those of the creator. And should NEVER be mistaken for anything else.

PLEASE SEEK PROFESSIONAL HELP BY A PHYSICIAN if signs of depression.

Yes a choice! Often people don't quite know how to feel after stroke. Or simply don't know where to start....................it starts right-here, right-now.

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Medical disclaimer: All content, comments , experiences are those of the creator and should NEVER be taken in replacement of a professional physician.

In today's episode I really want YOU to be the source of Inspiration. Ultimately, all you do has a ripple effect.

4 strategic questions will help you figure-out why YOU are your well-being is the biggest& most important source of motivation.___________________CONNECT on Facebook @stroke... surviving the odds _the pod-page////////// MEDICAL DISCLAIMER: the contents of any episodes of SSTO are those of the creator . And should never be substituted for professional help.

________#strokesurvivorpodcast #stroke #tbi #brainstemdissection #brainhealing #trauma #self-compassion #self-love #motivation

Letting go can only happen when you start working on yourself. Ironically it also has to do with alignment.

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ANY opinions expressed in this or any other SSTO episodes are those of the creator and should NEVER be replaced for professional clinical help.

Once you Master these....your life and others life will never be the same. Movement, language, community are elements that change a person.______________________CONNECT on Facebook @ stroke: Surviving the odfs_the podpage.____________________ CONNECT on Instagram @SSTO_thepodcast.___________MEDICAL DISCLAIMER: All content from this or any other episodes are those of the creator. It's NEVER to be used in replacement of professional physician.

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#stokepodcast #stroke #tbi #lockedinsyndrome #coma #livelifeafterstroke #mindset #mentalmobility