A new life has begun...staying true to yourself.....mental state, emotional state, physical state.....Learn how-to develop empathy towards others. • CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share • CONNECT on Instagram @ https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link • VOICE MESSAGE @Anchor.fm/karina-lemire • JOIN MY TRAUMA WARRIOR TRIBE https://www.facebook.com/groups/1140238053097474/?ref=share •MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@ H.E.R. CIRCLE- Heal. empower. Reborn. • MENTOR Facebook@Om Vision • ARTWORK @BossBabe.inc ________________________ •original content by Karina lemire •original name Stroke:Surviving the odds by Karina lemire _________________________

Blending-in, Choosing to LIVE versus only EXISTING and I choose to be a winner.....and so are you! ● CONNECT IG @survivingtheodds_the podcast ●CONNECT on Facebook @stroke:Surviving the odds _the pod-page ●VOICE-MESSAGE@ Anchor.fm/karina-lemire ●SUBSCRIBE @karinalemire1973.wixsite.com/survivingtheodds ♡ MENTOR Facebook@SpiritualSuccessSorority ♡MENTOR [email protected] ♡ MENTOR Facebook @Om Vision ■■■■■■■FULL TRANSCRIPT Facebook @stroke:Surviving the odds _the pod-page

Setting boundaries & getting them respected. Limitations are the CONSEQUENCES of being repeatedly disrespected...... •Connect with me on INSTAGRAM @survivingtheodds_thepodcast •FOLLOW on Facebook @Stroke: Surviving the odds_the pod-page •VOICE MESSAGE @anchor.fm/karina-lemire •REVIEW on Itune •SUBSCRIBE @karinalemire1973.wixsite.com/survivingtheodds ■■■■■■■■■■ ■■■■■■■■■■ ■FULL TRANSCRIPT Facebook.com @stroke:Surviving the odds _the pod-page. ■ ORIGINAL CONTENT & PODCAST NAME by Karina lemire ♡MENTOR Facebook@Spiritual Success Sorrority ♡MENTOR Facebook @Om Vision ♡MENTOR Facebook Facebook @ H.E.R circle -Heal -Empower -Reborn ♡MENTOR ♡ Logo & artwork @Bossbabe.media

Mom died in 2018, she wasn't emotionally there for me as a child but she sure as he'll made up for it. She WAS " the " warrior ♡♡Connect with me: INSTAGRAM @survivingtheodds _thepodcast ♡♡FACEBOOK @survivingtheodds _the pod-page ♡♡ VOICE MESSAGE @Anchor.fm/karina-lemire ♡♡Logo/artwork @Bossbabe.media ♡♡sponsored by Anchor....the easiest way to make a podcast ■ Full transcript on Facebook @Stroke:Surviving the odds _the pod-page. ♡♡MENTOR@ SpiritualSuccessSorority ■ORIGINAL CONTENT: KARINA LEMIRE.

We are going to be talking about the difference between grief & mourning. And what could it possibly have to do with being a survivor? ●●●●●●●●●●●●●●●●● ●FACEBOOK POD-PAGE @Stroke:surviving the odds_the POD-PAGE ●IG @survivingtheodds _thepodcast ●TikTok @survivingtheodds ● Full TRANSCRIPT follow on Facebook @stroke:Surviving the odds _the POD-PAGE ......and alot of Value on here, check it out.

Being organized can mean one of two things. 1-literal ( organization) 2- boxes in your head......At young age we learn to put things in it's rightful box, right/wrong, colors, shapes, memories by age.....all stored neatly......then BAM! A stroke. What happens to all those boxes in our brain ? LISTEN AND FIND OUT. •Leave a review,rate and Subscribe Anchor.fm/karina-lemire •Connect with me on Instagram @survivingtheodds _thepodcast •TikTok @survivingtheodds •Voice message https://Anchor.fm/survivingtheodds/message •Facebook pod-page TO LEAVE A REVIEW & FULL TRANSCRIPT https://Facebook.com/survivingtheodds ❤♡♡♡ Logo/artwork @bossbabe.media

Adaptive equipment is a must when we're survivors. Now it's time to implement and transform the new you. YOU'VE GOT THIS! •Contact me on my pod-page https://Facebook.com/ survivingtheodds • IG @survivingtheodds •BLOG https://karinalemire1973.wixsite.com/survivingtheodds • TIKTOK @survivingtheodds •••••• Full transcript on Facebook.com/survivingtheodds

Because of all the blades, sharp & hot things in the kitchen, it can be a scary & uncomfortable place to be in if you're a survivor with balance issues. Is that you? Today I'm continuing my safety first mini-serie. Nail board, toggle-knife and so many more are at your disposal. AS SURVIVORS WE ARE DIFFERENT BUT WE DONT WANT TO BE TREATED DIFFERENTLY.... • Connect with me via my pod-page https://Facebook.com/survivingtheodds •Blog https://karinalemire1973.wixsite.com/survivingtheodds •IG@survivingtheodds_thepodcast •TikTok @survivingtheodds Full transcript of this episode Facebook.com/survivingtheodds

Adaptive equipment are 《devices that are used to assist with completing tasks of daily living. Bathing, dressing, grooming,feeding &cooking are included in the spectrum of daily living 》 Here I'll dive right into it: your quality of life will improve and that means your self-esteem also. WHAT YOU RESIST, PERSIST....your reality is now that you're a survivor. • Leave a comment or review on my pod-page: https://Facebook.com/Strokesurvivor101 • IG @survivingtheodds_thepodcast • my blog https://karinalemire1973.wixsite.com/survivingtheodds • support me https://karinalemire1973.wixsite.com/thepodcaststo •Full transcript on https://Facebook.com @Strokesurvivor101

I was in competition with the old Karina....I share how I had to adjust & make-it work for the "new" me. Sharing techniques with you. HOW DO YOU EXERCISE? Shaking-it off...shift the energy around you. Humming is a self-soothing technique, lowers BP, slows the heart rate & brings you back in the now. ☆Prayanama https://monamylene.com/ ☆YouTube https://www.selfwellpath.com/?gclid=CjwKCAjwx6WDBhBQEiwA_dP8ra5gIzqZO2Do4Dae1JhCVJjUux_vK-_PpLfXp7rA4NHKFdTMGviiuhoCjuwQAvD_BwE ●Facebook pod-page &Strokesurvivor101 ●Connect with me on IG @strokesurvivor_thepodcast ●Support & subscribe @https://karinalemire1973.wixsite.com/thepodcaststo ☆Sponcered by Anchor, the easiest way to make a podcast. https://anchor.fm/ ☆All website-related thank you to Facebook.com @girlnextlink