No matter who you are or where you live, you have been affected by the current crisis of COVID-19. Times have been difficult for all of us as we see family and friends struggling. How do we stay positive and afloat during all of this? That's why I asked Dr. Katie Hohman, PT this morning, owner of Hohman Rehab Physical Therapy and HENO to share strategies with us on how she manages stress during this time and how she's handling this situation at home and in her businesses. Katie is a wife, mom, and leader in her community and I'm extremely grateful for her friendship and mentorship. In this very first Strong as a Mother episode, Katie shares with us what every mom should hear!