Strong as You Think

By Amy Elkins

A Life Coach’s view of life and all the things that we experience as happy, sad and all the in between.... more

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FAQs about Strong as You Think:

How many episodes does Strong as You Think have?

The podcast currently has 72 episodes available.

Strong as You Think episodes:

May 25, 2021 Trusting Yourself
This week I talk about what trusting yourself is, why it’s important, and how we trust ourselves when we don’t live up to expectations.
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Find more at amyelkinscoaching.com
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Instagram: @amyelkinscoaching
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Facebook: Amy Elkins Coaching
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11min
May 17, 2021 Looking at the past with compassion, gratitude, and curiosity.
We can’t change the past, but we can change how it affects us moving forward.
...more
9min
May 10, 2021 Forgiveness
Forgiveness can sometimes be difficult. I can tell you some reasons why and how to unstick those a bit to be able to move forward.
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Find more at amyelkinscoaching.com
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Instagram: @amyelkinscoaching
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Facebook: Amy Elkins Coaching
...more
14min
May 04, 2021 How you react to others
How you react to others can be an invitation to look at how you are feeling.
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Find more at amyelkinscoaching.com
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Instagram: @amyelkinscoaching
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Facebook: Amy Elkins Coaching
...more
5min
April 27, 2021 What we resist persists
Find out why what we resist continues to persist in our lives and learn a strategy on how not to resist our uncomfortable emotions.
Find me on FB Amy Elkins Coaching,
IG @amyelkinscoaching,
amyelkinscoaching.com
...more
8min
April 20, 2021 Pain: the message
Before just treating pain-emotional or physical- consider that it is bringing you a message.
Find me on FB Amy Elkins Coaching,
IG @amyelkinscoaching,
amyelkinscoaching.com
...more
8min
April 05, 2021 Opportunity: what I learned from the woman in exercise class.
We are missing out on opportunities we don’t even realize are available to us.
Find me on FB Amy Elkins Coaching,
IG @amyelkinscoaching,
amyelkinscoaching.com
...more
11min
March 18, 2021 Anxiety: the toddler in your brain
Almost all of us experience anxiety, but we don’t have to be stopped by it. Come with me and find out how we can question it, lean into it, and move forward.
Find me at amyelkinscoaching.com
On Instagram @amyelkinscoaching
On Facebook Amy Elkins Coaching
...more
15min
March 09, 2021 Boundaries
Boundaries not only keep us safe, but free up brain and emotional space.
Find me at amyelkinscoaching.com
On Instagram @amyelkinscoaching
On Facebook Amy Elkins Coaching
...more
7min
March 04, 2021 Feeling Stuck
The primitive brain likes to keep us stuck, but if we recognize this and use our desires, we can get out of “stuck” if we choose.
Find me at amyelkinscoaching.com
On Instagram @amyelkinscoaching
On Facebook Amy Elkins Coaching
...more
11min

FAQs about Strong as You Think:

How many episodes does Strong as You Think have?

The podcast currently has 72 episodes available.