In this episode of the Good Skill podcast, we dive deep into the inspiring journey of Lori Lapin, a true pioneer in the wellness industry with an impressive 38-year career. Armed with a degree in exercise science from the University of Georgia, Lori has dedicated her life to personal training and health coaching, helping countless individuals achieve healthier and more fulfilling lives.

Lori's passion for fitness culminated in the opening of Strong Foundations, a cutting-edge boutique fitness center. The center's mission is to cater to individuals of all ages and life stages, providing tailored fitness journeys that empower clients to become their best selves. Recently, Strong Foundations expanded its reach through a partnership with Prisma Health, further enhancing its ability to provide comprehensive wellness solutions to the community.

Beyond her local impact, Lori has extended her influence nationally as a coach for The FasterWay to Fat Loss fitness and nutrition company. Her innovative approaches and unwavering dedication have earned her respect throughout the fitness community.

Lori's commitment to making a difference extends beyond the realm of fitness. She is an avid hiker and a passionate advocate for childhood cancer research. Through her involvement with CureSearch, a nonprofit organization raising funds for childhood cancer trials, Lori has completed five ultimate hikes and raised over $150,000 for this vital cause.

Throughout the interview, we'll explore various facets of Lori's remarkable career and personal life. We'll discuss the evolution of fitness trends over her 38-year journey, the challenges and rewards of running a boutique fitness center, and her insights on creating personalized fitness journeys. We'll also delve into how she balances her roles as a national coach and local business owner, and the impact of the recent Prisma Health partnership.

Lori will share her experiences with ultimate hikes and fundraising, while also shedding light on how she manages to balance her professional success with her role as a mother of three sons, offering a glimpse into the life of this multifaceted wellness guru.

As we wrap up, we'll explore Lori's future goals for Strong Foundations and her personal aspirations, providing listeners with a comprehensive understanding of this remarkable woman who has dedicated her life to fostering health, happiness, and hope.

Follow the show for more and thanks for listening!

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Connect with Lori Lapin

Website https://strongerfoundations.wixsite.com/my-site

Facebook https://www.facebook.com/lori.lapin.9

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Eric Bland

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