What element of a leaders' wellbeing has the potential to  help the leader stay grounded and calm during tumultuous times, to be more motivated, while also to increasing their followers' trust, compassion, stability and hope?

 Listen to find out!

Resources referenced:

• Spiritual Direction by Henri Nouwen

If you want to join this movement of women seeking to thrive in leadership and life be sure to subscribe and connect with us!

Linkedin: https://www.linkedin.com/company/moms-that-lead

IG: @wearemomsthatlead

FB: @momsthatlead

Interested in 1-on-1 leadership coaching to help you gain clarity on your strengths and values and use them to thrive in leadership and life?  Contact Teri at [email protected]

Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/

Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching

Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

Are you questioning whether your current leadership role is the best fit for you?  

Are you struggling in terms of your career wellbeing?  

Today's episode is for you!  Listen for questions and tips to help you make an informed decision so that you can lead with joy and impact.

Resources referenced:

• The Not-So-Great Resignation by Adam Grant
• Playing Big by Tara Mohr

If you want to join this movement of women seeking to thrive in leadership and life be sure to subscribe and connect with us!

Linkedin: https://www.linkedin.com/company/moms-that-lead

IG: @wearemomsthatlead

FB: @momsthatlead

Interested in 1-on-1 leadership coaching to help you gain clarity on your strengths and values and use them to thrive in leadership and life?  Contact Teri at [email protected]

Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/

Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching

Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

This week we focus on social wellbeing, its importance for both health and business outcomes and three simple steps that we, as leaders, can take to improve our social well-being and that of those whom we lead.

If you want to join this movement of women seeking to thrive in leadership and life be sure to subscribe and connect with us!

Linkedin: https://www.linkedin.com/company/moms-that-lead

IG: @wearemomsthatlead

FB: @momsthatlead

Interested in 1-on-1 leadership coaching to help you gain clarity on your strengths and values and use them to thrive in leadership and life?  Contact Teri at [email protected]

Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/

Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching

Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

A family tragedy left Teri wondering what we, as leaders, can do with small, everyday actions to build a world that replaces anxiety-producing hate and division with respect, kindness, learning, and understanding.

Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/

Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching

Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

As we begin Women's History Month, Teri shares about the woman who inspired her mission and made her the leader she is today.

If you want to join this movement of healthy, purpose-driven moms, be sure to subscribe and connect with us!

Linkedin: https://www.linkedin.com/company/moms-that-lead

IG: @wearemomsthatlead

FB: @momsthatlead

Interested in 1-on-1 leadership coaching to help you gain clarity on your strengths and values and use them to thrive in leadership and life?  Contact Teri at [email protected]

Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/

Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching

Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

We know that we need to take care of our physical wellbeing, but the dreaded mom guilt always seems to get in the way.

Our guest today, holistic health coach and teacher, Kathleen Healy has some fun, motivating, and practical solutions for that so what we can find ways to boost our energy, benefitting all those who we lead (especially the littlest ones.)

About Kathleen
 Kathleen Healy is a holistic health coach. She is committed to providing the highest level of service and best possible outcomes for her clients. She takes the time to develop a close relationship and understand each client’s unique wellness needs. She prides herself on prompt, clear, and efficient communication, support and accountability tailored to each individual. She is always striving to deliver personalized, practical solutions to her clients health issues.

She has years of experience in providing exceptional health coaching to individuals. She offers sustainable yet cutting edge strategies that include all areas of wellness including recipes, workouts, mindset, nutrition and much more!

Links Shared
Kathleen's Website

Kathleen's Facebook

Kathleen's Instagram

If you want to join this movement of healthy, purpose-driven moms, be sure to subscribe and connect with us!

Linkedin: https://www.linkedin.com/company/moms-that-lead

IG: @wearemomsthatlead

FB: @momsthatlead

Interested in 1-on-1 leadership coaching to help you gain clarity on your strengths and values and use them to thrive in leadership and life?  Contact Teri at [email protected]

Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/

Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching

Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

Financial wellbeing is about so much more than knowing where and how you should invest your money. 

Our guest today, author, speaker, and advisor, Michelle Arpin Begina believes that  it all starts inside and you have what you need to succeed and thrive in terms of your financial wellbeing…it's just a matter of doing the introspection and reflection on your past experience. Like so many things in leadership, it starts with knowing your values.

Not only do we discuss tips for doing that introspection and defining what Michelle calls your unique success formula, but we also talk about:
• What it means to be wealthy
• Why  financial wellbeing is important for leaders
• How we can help our children have a good relationship with money

Links shared:

Mapping Your Success Formula
Michelle's Website
Michelle's LinkedIn
Michelle's Instagram
Tickets to TEDx Bayonne

About Michelle
Michelle’s earliest memories from childhood all relate to money. And yet, the
stories and lessons learned from different branches of her family tree couldn’t be
more dichotomous! Michelle has used the money lessons from her life to rethink
how financial advisors and their clients have traditionally worked together. Rather
than thinking of her role as a gatekeeper of portfolios, she sees real value in
being a gateway to personal financial freedom. To support her clients on their
unique wealth journeys, Michelle is a technician of financial planning, investment,
and wealth management. But what differentiates Michelle from other financial
advisors is that she has spent the last two-plus decades studying the unconventional,
non-financial aspects of life satisfaction, financial therapy (it’s a thing),
behavioral bias, choice, and decision advising.

She believes we all need to examine the money stories, scripts, and lessons that
affect our financial psychology so that we can rethink what we know about money
to have more of it. Michelle lives in Wyckoff, NJ with her husband, Mike and sons,
Alex and Nick. She is an avid photographer – her sons are her favorite subject!

If you want to join this movement of healthy, purpose-driven moms, be sure to subscribe and connect with us!

Linkedin: https://www.linkedin.com/company/moms-that-lead

IG: @wearemomsthatlead

FB: @momsthatlead

Interested in 1-on-1 leadership coaching to help you gain clarity on your strengths and values and use them to thrive in leadership and life?  Contact Teri at [email protected]

Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/

Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching

Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

Why do talented women all over the world doubt that they are leaders?

 What are our communities missing out on as women self-select out of leadership opportunities, harming their career wellbeing?

 We answered these questions with Dr. Tara Schwegler and also talked about:

• cultural factors that are keeping women from seeing themselves as leaders
• the actions that we can take to better understand and step into leadership 
• the changes that need to happen in our society so that we don't miss out on the community-changing talents that women possess

About Tara

Tara Schwegler is a cultural anthropologist, writer, professor, and entrepreneur on a mission to get more working moms into leadership positions. After earning her PhD from the University of Chicago, she worked in the academic and corporate sectors, where she experienced firsthand the challenges of balancing family with leadership aspirations. She has published widely in major academic journals and is a Senior Lecturer at the University of Texas at San Antonio, where she teaches classes on women’s leadership, the anthropology of food, and any other fun topics she can dream up! In addition, she is the co-founder of RedSquared Consulting, a women-led customer experience consulting firm that advises corporate, non-profit, and municipal clients on how to enhance their customer experience with insights.

Having adapted to changing life circumstances throughout her career, Tara is an expert in rethinking career paths and moving forward, even when the path isn't clear. She recently completed a book manuscript, Set Up to Fail: Why Women Lean Out and What We Can Do About It, which argues that the gender leadership gap is the product of outdated cultural assumptions about work.

Links Shared

Tara's Website

Tara's LinkedIn

Tara's Facebook

Tara's Instagram

If you want to join this movement of healthy, purpose-driven moms, be sure to subscribe and connect with us!

Linkedin: https://www.linkedin.com/company/moms-that-lead

IG: @wearemomsthatlead

FB: @momsthatlead

Interested in 1-on-1 leadership coaching to help you gain clarity on your strengths and values and use them to thrive in leadership and life?  Contact Teri at [email protected]

Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/

Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching

Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

How do you lead when your life or the life of someone you lead has been turned upside down?  If you've been leading during the last two years, it's highly likely that you've had to lead in the middle of significant life changes or even traumatic experiences.

 Our guest today, Barbara  Dalle Pezze, shares her experience of doing just that, as she picked up the pieces of her life after her unexpected divorce.  

She offers simple (but not easy) steps to follow to journey through that experience, highlighting the value of a focus on your social wellbeing and the power of having what she calls radical friends.

Links Shared:

• Barbara's Website
• Barbara's LinkedIn
• The Unexpected Gift:  Emerging Anew After the Unthinkable

If you want to join this movement of healthy, purpose-driven moms, be sure to subscribe and connect with us!

Linkedin: https://www.linkedin.com/company/moms-that-lead

IG: @wearemomsthatlead

FB: @momsthatlead

Interested in 1-on-1 leadership coaching to help you gain clarity on your strengths and values and use them to thrive in leadership and life?  Contact Teri at [email protected]

Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/

Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching

Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

Does thriving sound life a far-off, unachievable goal for this year after all we've been through?  it doesn't have to be.

In this short episode, we talk about 

• what it actually means to thrive
• why it's critical for leaders 
• the elements of wellbeing that future episodes will focus on to help you thrive as a leader.

If you want to join this movement of healthy, purpose-driven moms, be sure to subscribe and connect with us!

Linkedin: https://www.linkedin.com/company/moms-that-lead

IG: @wearemomsthatlead

FB: @momsthatlead

Interested in 1-on-1 leadership coaching to help you gain clarity on your strengths and values and use them to thrive in leadership and life?  Contact us at [email protected]

Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/

Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching

Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall