We talk about our first time doing tough mudder, a cat called Keith, pissing the bed and would you rather. Email your stories to us at [email protected]

Well .. we FINALLY made episode 3!  TW: If you're squeamish .. skip from 7m-20m in! But apart from that, in order, we chat about protein tracking, drunken shenanigans (TW: vomit stories), periods and embarrassing listener stories!! 

TW: We talk about slaughter houses/butchering in this episode at 21min and addictions after 31:31mins. Please skip these sections if you find this distressing.

In this episode we touch on alcohol (while we sip it), Laura makes up a genius word, we talk about our vegan stories, body image and enema addictions.

Enjoy and leave us some embarrassing gym stories or feedback .. or just say hi at [email protected]!

We introduce ourselves a little, talk about competing, methods we use, fat loss tips, psychology, dog behaviour and get interrupted by Gousto all while we're sipping pink prosecco.