In todays episode I go over my 10 tips of fixing (ending) my relationship with food!!! I hope you enjoy it and the YouTube channel I mentioned that’s helped me with my first apartment is “Bysophialee” she’s amazing!!!!

In this episode I sat down with the co-founder of The Oh Kind, Jessica O'Hara and we talking about...

- starting a business at 21

- being business partners with her best friends

- why she really was a vegan and what made her stop

- managing anxiety and daily tips to help cope

- therapy

- dating non negotiables

Follow Jess on IG: @jessicaohara and follow @theohkind

Shop their latest launch at theohkind.com

In this episode I go through some of your + my unpopular opinions - asked via IG (@juliexfit) love collabing with you!!!! 💓💓💓

One of my favorite episodes to date!!! We go over 10 ways you can romanticize your life … aka SPICE it up 🤍🤍🤍

In this weeks episode we have a major life update, lots of favs, question of the week: what / how to body recomp, and then the main event: how to be happier + healthier TODAY! 🤍

In this SOLOOO episode I am going over twenty two life lessons I have learned in my twenty two years on this earth! A special episode and I am so excited for you to listen :)

MY FITNESS APP + ONLINE COACHING IS LIVE

I am the Founder and Head Coach of Julie x Fit Coaching. 


Are you struggling…

- to find balance

- stay consistent

- reached a plateau in your progress

- do you struggle with what to eat

- undereating? 

- Overeating? 


Do you want…

- to live a healthier lifestyle?

- Do you want to feel stronger?

- Do you want to feel confident?

- Do you want to feel comfortable in your body?

- Do you want to learn the true meaning of self-love?

- Do you want to have a social life and still be able to reach your goals? 


If so, my coaching service is made for you! I want to help you not only level up your fitness game but level up your life as a whole. Mentally, physically and emotionally.


I am proud to announce that I am releasing a brand new online coaching app and experience like never before. 


My coaching service is created for you to help you transform yourself into the best version of you in a sustainable and healthy way. No more diets, no more quick fixes. This is a new lifestyle that’s here to stay.

I had so much fun recording with Alyssa (my former co worker and bff) I hope you guys learned something new today! I know I did 💖

In this episode we learn all about Isabelle’s fitness journey and how she got to where she is today! 💖

In this episode I answer all your fitness + health questions 🫶🏼 from how to hit your protein goal to how to create a workout split we go over lots of info!