Stronger With Sport

Stronger With Sport

By Extra.ieSports
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Stronger With Sport episodes

  • #9 Post Natal Depression – with Sharon Keegan

    The truth about postnatal depression

    A quick warning. This episode contains discussions surrounding mental health and postnatal depression, which some listeners might find upsetting. In this episode, we speak to Peachylean founder, Sharon Keegan about how she overcame her struggle with Postnatal Depression following the birth of her first son.


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    43 min
  • #8 Tantrums – with parenting coach Aoife Lee

    Taming the toddler tantrum in its tracks

    Tantrums, wobblers, meltdowns… whatever you call them, if you’re the parent of a toddler you know them well! But what can we do to diffuse the situation when tempers flare and patience is hanging by a thread? Parenting coach Aoife Lee to the rescue!


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    58 min
  • #7 Fertility - with SIMS

    Fertility A-Z

    Trigger warning: This episode deals with infertility and pregnancy loss, which some listeners may find upsetting. Whether you are looking to freeze your eggs, go it alone or need advanced treatment such as IVF, access to fertility treatment has never been more readily available so in this episode, we chat to SIMS Advanced Fertility Care to find out more.


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    44 min
  • #6 Food and nutrition – with Orla Walsh Nutrition

    Enough on your plate

    In this episode we’re joined by dietitian and mum-of-two, Orla Walsh to talk about the best way to approach weaning, practical advice for getting your kids to eat more fruit and veg and Orla shares her own firsthand experience of dealing with a with fussy eater.


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    56 min
  • #5 Breastfeeding – with Caoimhe Whelan

    Is breast best?

    In this episode we’re joined by lactation consultant, Caoimhe Whelan to discuss the great debate and look at feeding (breast and bottle) from our own personal perspectives. From the joy of a successful latch to painful complications like mastitis, everything will be covered.

    Sponsored by Lola & Lykke 

     


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    1 hr 7 min
  • #4 Pregnancy nutrition with Proceive

    Why it takes 12 months to make a baby

    Just to let you know, this episode deals with fertility and discusses pregnancy loss. In this episode, brought to you by Proceive, we’re joined by Dr Michelle Hone from The Fit Clinic to talk about fertility nutrition, how you can support egg and sperm health ahead of conception and all the essential nutrients you need during pregnancy and beyond.


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    54 min
  • #3 Sleep – with Erica Hargadon

    I can’t get no sleep

    As the vast majority of parents can attest, a full night’s sleep can often prove impossible when you have small children so in this episode we’re joined by sleep consultant Erica Hargadon from Babogue Sleep Solutions to get some tips and tricks about creating healthy sleep habits. 


    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    55 min
  • #2 The 4th Trimester – with Caroline Brophy
    Not everyone has heard of it but every mother and newborn baby will go through it, so in this episode Caroline Brophy, midwife at the National Maternity Hospital at Holles Street talks us through the physical and emotional changes you can expect during the 4th trimester, and how to deal with them as you adjust to life as a new mum.

    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    49 min
  • #1 A labour of love: The good, the bad and the gory
    To kick off A Little Birdie Told me, Miriam and Aoibhinn detail their own birth stories and spare no detail when it comes to their expectations versus the reality of labour.

    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    42 min
  • A Little Birdie Told Me teaser trailer
    Check out our teaser trailer for the new parenting podcast "A Little Birdie Told Me", coming to you on April 14th.

    Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

    2 min

About Stronger With Sport

From the publisher's feed

Stronger With Sport is a podcast that gets the full story behind Ireland‘s biggest sports stars, both male & female, brought to you by Extra.ie

Hosted on Acast. See