Struggle To Strength Podcast

EPISODE 68:  There is a formula for success and happiness, and strategies that lead to building wealth and finding satisfaction in life and family.

Joining the podcast this week is Dr. Jay LaGuardia to sit down with the boys and share the three keys to a balanced life, the actual formula to success, and the five keys to happiness.

Dr. Jay LaGuardia is a successful entrepreneur, chiropractor, consultant, speaker, philanthropist, best-selling author of Change Your Mind, Change Your Destiny, and host of the PowerPassionProsperity Podcast.

Having dedicated over 30 years to teaching people the impotence of finding balance in their family, fitness, and finances to ignite their passions and accelerate prosperity.

Through his coaching, speaking, and writings, Dr. Jay teaches about the importance of adopting the habits and rituals of an empowering mindset, a healthy lifestyle, and belief in something bigger than yourself.

Episode links:

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 67: Many of us have been told to stop moving in response to age, lifestyle, injury, or pain.

Dr. Ben Reuter joins the boys on the podcast this week to discuss why it’s important for EVERYONE to be moving regularly, why some people don’t, and what the truth is about injury prevention.

An exercise physiologist and a faculty member at a regional university near Pittsburgh, Dr. Ben Reuter holds certifications from the National Strength and Conditioning Association and the National Athletic Trainers Association. He has interests in injury prevention/performance enhancement for endurance athletes and using movement to enhance the quality of life.

Dr. Ben Reuter is also the host of two podcasts: Moving2Live & Fitness Lab Pittsburgh. The idea for the Moving2Live podcast came from his interest in listening to long-form movement-related podcasts that were directed either toward professionals or the general public. The idea for the FitLabPGH podcast came during a run with his dogs when he realized that there were a variety of national fitness and movement-focused podcasts, but none limited exclusively to Pittsburgh people, businesses, and activities.

Episode links:

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 66: Shortly after experiencing the death of his third child, Jason’s wife discovered she had stage 4 colon cancer.  How does one deal with all this pain and grief?

Clinical therapist, widower, and co-creator of “Giving sunshine” Jason Clawson joins the boys on the podcast this week to share how his family took a horrible tragedy and turned it into something good.

From an early age, Jason was drawn to support others in difficult situations. His natural inclination led him to a residential treatment center shortly after college, where he was able to give support and encouragement to others daily.

Three years ago, Jason’s wife passed away from stage 4 colon cancer. At the time, it felt impossible to calm down with so many fears and uncertainties. During treatment a doctor told him, “Cancer has a way of enhancing your life,” and while he refused the notion at first, those words have stuck with him.

In today’s episode, Jason discusses his healing journey and how others can help “Giving Sunshine” by connecting with and serving others.

Episode links:

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 65: Former online fitness coach turned business coach Caleb Fong joins the podcast this week, sitting down with the boys to discuss community vs competition, abundance mindset, and pursuing what fulfills you.

Episode links:

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 64: Your habits determine everything about your life, so how do we develop better habits to improve our lives?

CEO of M Perform and lifestyle coach Marcus Mackay sits down with the boys this week to discuss how you can build better habits and create the life you want.

Marcus is a performance lifestyle coach out of Toronto, Canada. He owns M Perform Coaching where he and his team work with professionals to help them thrive in life in a body they love.

M Perform coaching is based on the four pillars of human performance; Training, Nutrition, Mindset and Recovery. Marcus believes that fitness isn’t just the hour we spend in the gym every day; it’s about cultivating the high-impact habits that allow us to create our greatest life.

Episode links:

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 63: Have you ever wondered what is the right way to work with your anxiety?  Is it something that can be conquered or to be worked with?

Boston based author, blogger, and software developer Brian Sachetta joins the podcast this week, sitting down with the boys to discuss everything from what lifestyle changes we can make to help overcome anxiety to why mental well-being is essential to your overall health

Brian is the author and owner of “Get Out of Your Head,” a brand and book series that seeks to help folks overcome various mental illnesses, such as anxiety and depression.

By trade, Brian is a software developer. He combines his experiences in the tech world with previous mental health battles to draw parallels between computer systems and the human mind and give readers practical strategies for evading their own psychological demons.

Episode links:

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 62: Do you want to make a positive change in your life? Have you defined what success means to you as an entrepreneur?

Forbes 30 Under 30 nominee Matt Lebris joins the boys this week to discuss the definition of success, facing uncertainty, and overcoming setbacks.

An entrepreneur, public speaker, and branding expert, Matt has experienced plenty of adversity in his life and has learned valuable lessons along the way. From his parents’ divorce to an athletic injury that shattered his dream of playing professional sports, to watching his mother battle cancer, to financial, educational, and professional struggles Matt learned the importance of resilience.

After graduating with multiple degrees, Matt mobilized an entire entrepreneurial community and met Daymond John of ABC’s Emmy Award-winning show, Shark Tank, and the Founder of FUBU. After a 5 minute conversation, Matt boldly told Daymond that Matt would be working for Daymond one day. In 2 months, that became a reality.

Matt is also the Host of The Decoding Success Podcast which is built upon the principle that there is no longer a secret to success. The answers are out there for us to take, apply, experiment, and navigate accordingly. Matt dedicates himself to helping his listeners and fans possess the keys, insights, and knowledge to propel your life to the next level.

Episode links:

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 61: What if you could turbocharge your learning ability, read faster, and increase the comprehension and recall of what you’re learning?

The world’s fastest reader Howard Berg joins the boys on the podcast this week to share strategies for success by reading, learning, and doing more.

Howard Stephen Berg is recognized as the world's fastest reader thanks to the cutting-edge accelerated learning techniques he developed, he is listed in the 1990 Guinness Book of World Records for reading more than 25,000 words or around 50 pages a minute with a comprehension rate of about 90%.

Episode links:

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 60: Obesity is a major issue around the world and is getting worse. Obesity-related conditions including heart disease, stroke, type 2 diabetes, and certain types of cancer are among the leading causes of preventable, premature death.

Joining the boys on the podcast this week is Doug Sands, a weight loss hypnotist who specializes in helping his clients remove the emotional roadblocks that most often sabotage their weight and health goals, as well as helping resolve disordered eating, body image issues, and body dysmorphia.

Doug is also the host of the Weight Loss with Hypnosis podcast, a show that explores the science of weight loss with nutritionists, health coaches, and fitness experts. In addition, the podcast explores issues around body image, disordered eating, compulsive eating, and mental health in relation to our bodies.

Episode links:

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 59: This week is all about improving strategies to reach your health and fitness goals as the boys sit down for another solo episode, discussing everything from:

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram