EPISODE 85: Owning both your strengths and weaknesses gives you the power to move forward in life confidently, so what does it take to build your dream business from the ground up?
Boxing coach, radio personality, and founder of Keppner Boxing Keith Keppner joins the boys on the podcast this week to discuss how to remain empowered through difficult circumstances, the personal and professional journey that put him on the trajectory to where he is today, and what it takes to succeed with franchising a business.
Keith began boxing training as a way to regain his health from a chronic illness. At the age of 17, he was in constant pain, had extreme fatigue, and had issues with depression, anxiety, short-term memory, and other cognitive challenges. He had gone 5 years with no answers to his health issues, however, once he was finally diagnosed with Lyme disease he used boxing as a way to get his life back.
Because of his compromised health from intensive Lyme treatment, he had endured many injuries and struggles after several years of training. In 2010 he was forced to retire from boxing due to a severe neck injury in Mexico. After that, he began coaching boxing full time and soon after opened up his own gym, Keppner Boxing in 2013.
Having produced Golden Glove Champions from scratch, Keith has trained professional boxers who have fought on ESPN, Showtime, and Telemundo. Keith also prides himself on his work with everyday people who just want to get in great shape, learn boxing, and improve themselves mentally and physically. Keith has coached and instructed everyone from kids to clients with Parkinson’s Disease and is great at connecting and positively impacting individuals from all walks of life.
Keith Keppner on Instagram
Keith Keppner Boxing website
Keith Keppner Boxing on Instagram
Keith Keppner Boxing on Youtube
Keith Keppner Boxing Facebook Page
Keith Keppner on LinkedInShow Hosts: @joshlevinefitness & @travishawkesmedia - CONTACT FOR COACHING & MEDIA!
Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!
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