Struggle Well Podcast

Ep.119 by Struggle Well Podcast

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace.

Also look for shirts , hats , workouts and more!

Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.

Make sure you SUBSCRIBE to the channel as we keep swingin' along!

Check out: https://adexclub.com/ Made in USA adjustable mace & clubs. Get all the weight from 6lbs to 35lbs in one package and SAVE MONEY. Its cheaper than buying each one separately from other brands.

Visit Bulk Supplements click this link to get your discount for being a follower for the podcast...

https://www.bulksupplements.com/discount/Steelmacefireman

The Episode:

Aaron Quinn is a firefighter in Oakland California and a fitness expert you can find him @live.serve.thrive on IG

or his website https://www.liveservethrive.com/

#steelmacenation #podcast #firefighter

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace.

Also look for shirts , hats , workouts and more!

Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.

Make sure you SUBSCRIBE to the channel as we keep swingin' along!

Sponsored by: https://adexclub.com/ Made in USA adjustable mace & clubs. Get all the weight from 6lbs to 35lbs in one package and SAVE MONEY. Its cheaper than buying each one separately from other brands,

The Episode: Mike Rocole along with his son Robbie are the owners of Rock Solid Functional Strength in Wisconsin. Besides providing coaching for all ranks and levels of athletes or beginners they also make custom style Mace, Gada, Clubs and a unique workout tool called the Saturn Bell Trainer.

Their website is https://www.rocksolidfunctionalstrengthtraining.com/

Visit https://steelmacenation.com/ for shirts and hats and workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.

Make sure you SUBSCRIBE to the channel as we keep swingin' along!

The Episode:

This is my opinion. I believe censorship is very real and that once we allow it then we have opened the door to losing our democracy for good. In order to have this freedom of speech we must accept other peoples opinions. We may even have to tolerate some pretty awful stuff but once we allow certain people to be censored its just a matter of time before the censor all of us.

Amendment 1

Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.

#firstamendment #freedomofspeech #politics

Sponsored by: Bulk Supplements use discount code STEELMACEFIREMAN

Sponsored by: https://adexclub.com/ Sign up for the Steel Mace Nation Newsletter to receive updated discount codes and information about Adex Mace and Club products.

https://macefit.com/ Get a Mace Fit Certification and learn how to coach the Mace Fit system. Sign up for the Steel Mace Nation newsletter to get your discount code for a FREE coaching call from Mace Fit founder Frank Dimeo when you start your CERTIFICATION program!

https://vintagestrengthtraining.com/ Join Vintage Strength Training and get a free coaching call from Valarie Pawlowski. Sign up for the Steel Mace Nation Newsletter and get your discount code.

Visit https://steelmacenation.com/ for shirts and hats and workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.

Make sure you SUBSCRIBE to the channel as we keep swingin' along!

A short discussion about how first responders can use a good plan and train accordingly around their shift work.

I also give E-bkes a big thumbs down and explain why

#ebike #firstresponders #fitness

Sponsored by: https://adexclub.com/ American made adjustable mace & clubs, Train with ADEX

Sign up for the Steel Mace Nation Newsletter

Visit https://steelmacenation.com/ for shirts and hats and workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.

Make sure you SUBSCRIBE to the channel as we keep swingin' along!

The Episode:

Good friends Jamie Pinto & Andrew Emsley join me in the Shared Universe Podcast Studio to chop it up about steel mace and more!

You can find Jamie on Instagram @jamie_pinto or look him up on Facebook & Youtube.

You can find Andrew on Instagram @sleepymonkeyman or look him up on Youtube & Facebook

#steelmace #steelmaceflow #podcast

Sponsored by: https://adexclub.com/ American made adjustable mace & clubs, Train with ADEX

Sign up for the Steel Mace Nation Newsletter

Visit https://steelmacenation.com/ for shirts and hats and workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.

Make sure you SUBSCRIBE to the channel as we keep swingin' along!

The Episode:

Good friends Jamie Pinto & Andrew Emsley join me in the Shared Universe Podcast Studio to chop it up about steel mace and more!

You can find Jamie on Instagram @jamie_pinto or look him up on Facebook & Youtube.

You can find Andrew on Instagram @sleepymonkeyman or look him up on Youtube & Facebook

#steelmace #steelmaceflow #podcast

In this episode I talk all about the Steel mace uppercut.

Visit Steelmacenation.com

Visit Adexclub.com

Sponsored by: https://adexclub.com/

Visit https://steelmacenation.com/ for shirts and hats and workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.

Make sure you SUBSCRIBE to the channel as we keep swingin' along!

#MMA #steelmace #adex