Do you feel like food is controlling you? Are you always concerned about calories in and calories out to maintain a certain weight? 

If you're ready to conquer the flesh and break free from the temptations that control you, this episode is for you. 

In this episode, we'll explore how aligning your body, soul, and spirit with God can lead to true freedom in your relationship with food and your body. No more relying solely on willpower to resist temptation!

It's time to lean on God and let Him guide you towards a healthier, happier life.

Let’s do this!

Kelsey

Love the show? Your review helps the show grow and reach more faith-led sisters in Christ! 

Let’s connect!

IG: kelseyb.bryant

FB podcast group: FIT Christian Woman 

Email: [email protected]

Web: www.kelsey-bryant.com

Train with me and my team! Atmos Effect Fitness brings the gym to you!

Are you in the Tampa area and want to train with me and my team? My husband and I just became the owners of Atmos Effect Fitness, and we can’t wait to bring the gym experience to you!  We do personal training, group training, corporate events, and zoom training as well. We help you eliminate excuses and get results! Please email me at [email protected] for more information! So, if you're ready to take it to the next level, reach out to me, and let's get the conversation started. 

Ready to CRUSH your fitness and health goals Check out the goals workshop here:  Goal workshop

The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.