By Heidi Bramm | Biblical Weight Loss Coach, Holistic Life Coach, Lifestyle & Weight Management Specialist, Inner Healing Facilitator, Licensed Ecclesiastical Holistic Practitioner
4.8
7070 ratings
The podcast currently has 77 episodes available.
Do you have a solid relationship with Jesus? Do you involve Him in your motherhood journey? Establishing a relationship with Jesus and partnering with Him in your motherhood journey should be what you strive for.
In this episode, Heidi speaks with Bunmi Laditan, an award-winning writer from California currently living in Quebec Canada with her family. She’s best known for her satirical Twitter account @honesttoddler and has a new book Help Me God, I'm a Parent, which has honest prayers for hectic days and endless nights.
Listen in to learn the power of your prayers and faith as a mother when it comes to covering your kids. You will also learn how to find peace in Jesus as a parent and allow Him to be your partner in your parenthood journey.
“God loves our kids more than we do; way more than we can ever think to love them.” ~Bunmi Laditan
Top Takeaways:
What you will learn:
Get In Touch with Bunmi:
WORK WITH HEIDI
__________________
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
__________________
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!
Have you battled your weight your whole life?
Are you sick and tired of losing and gaining the same 30, 40, even 60 pounds over and over again?
Do you wish there was a biblical solution to help you get unstuck?
Are you ready to find victory and freedom from food once and for all?
Far too many Christian women are stress-eating, doubting their self-worth, uncomfortable in their own skin, and feeling alone and worried that being overweight is something they will always battle.
They don’t believe in the identity of who God says they are or that victory is for them.
In this podcast, you will find biblical and healing solutions to set you free from the chains of emotional eating, obsessive thoughts around food, and the lies that have been keeping you stuck in the cycle of shame and hopelessness.
My mission is to equip you to lose weight fast while healing your relationship with food and restoring your identity in Christ. If you’re ready to redeem the time wasted on worldly solutions in exchange for biblical weapons for weight loss and a closer walk with God, then you’re in the right place!
Hey Beloved, I’m Heidi. A Jesus-loving wife, work-from-home mom, daughter of the king, and sister-Christian friend. I totally gave up during my 4th pregnancy after a lifelong battle with my weight. Years of effort, discipline, money, and energy went down the drain.
I was sick and tired of yo-yo dieting and the obsessive thoughts about food and my body image, and losing and gaining the same 40-60 pounds over and over. Shame didn’t care that I was pregnant four of those times. My body was morphing and there wasn’t anything I could do about it.
Having success only to gain it back throughout pregnancies or during stressful seasons of life had done a real number on my self-esteem and my confidence. I wasn’t taking risks in my business, I wasn’t living out my true calling and owning it, and I was stuck in relationships because I was being so protective with my heart.
After so many failed attempts and no motivation to try again, I was seriously doubting my ability to create lasting change in my life. I knew I would not be able to rely on my own strength and honestly, I didn’t even want to. I knew I couldn’t do it by myself.
BUT GOD.
He is my redeemer. He’s been recovering my heart, restoring my soul, renewing my health, and rebuilding my identity in Him. After years of giving up, He exchanged my sorrow for joy and freedom with food. I’m grateful to be able to share my experience and process of releasing almost 50lbs of excess weight with others so they too can journey with Him and access the blueprint He’s laid out before me.
If you’re ready to stop going through the motions and take your health and wellness next level…
Willing to let God transform your thinking, heal your wounded soul and unlock your true potential…
Ready to live a more fulfilled life... healthy, healed, and holy - then this is the podcast for you!
Dust off your Bible and grab that green smoothie as we heal your way to weight loss so you can get back to doing the things you love!
WORK WITH HEIDI
__________________
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
__________________
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!
Do you understand that you’re worthy and God can change your struggles as if they never existed? God’s love is enough for you to let go of your food struggles; He’s ready to deliver you if you only believe.
In this episode, Heidi speaks with Rosie Battista, a creative success coach, and product creator. She overcame her decades-long disordered eating and now helps other women feel worthy and step into who God intended them to be.
Listen in to learn how to let God take your food struggles away from you as if they never existed. You will also learn how to lovingly honor your body by feeding it with natural foods to avoid food fixation brought by artificial additives.
“I’ve come to the realization that my job here is to remind people of who they really are so that they can step into that woman that God intended them to be.” ~Rosie Battista
Top Takeaways:
What you will learn:
Relevant Links:
WORK WITH HEIDI
__________________
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
__________________
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!
Do you ever feel like there is something holding you back from complete healing? Jesus is your ultimate healer, and there is healing at the cross!
In this episode, Heidi shares her confidence in what inner healing can do and answers some common questions about soul wounds and how they can manifest, and how inner healing can help you break free from any emotional pain, lies, or limiting beliefs that have been keeping you stuck.
“You can’t carry old baggage into your promised land where God wants to take you.” ~Heidi Bramm
Listen in to learn how to gain confidence as you get aligned with the truth of who God says you are and help you step into the victory, freedom, and satisfaction gifted to you through Christ.
ARE YOU READY TO GET TO YOUR GOD-CENTERED WEIGHT? JOIN OUR COMMUNITY IN THE BIBLICAL WEIGHT LOSS BLUEPRINT!
Relevant Links:
WORK WITH HEIDI
__________________
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
__________________
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!
Join us for the AUDIO REPLAY of the LIVE Food Freedom workshop hosted Sunday, Feb 20th at 7:30pm CST. We dug deep into Scripture to reveal the path to lasting freedom with weight struggles and food fixations!
WATCH THE REPLAY WITH SLIDES IN THE BIBLICAL WEIGHT LOSS BLUEPRINT FB GROUP
We spent an hour together unpacking what it really takes to break free from bondages to food and struggles with weight -- w/o exercise and even if you’ve struggled your entire life!
I share the 3 mistakes most people make when trying to lose weight and give you a glimpse into the food-freedom curriculum that we use in my Biblical Weight Loss Blueprint: a faith-based format that’s comprehensive and holistic in nature. We are body, spirit, soul so in this program, we address all three with a guided fast and detox for the physical weight loss portion, a biblically-based food freedom curriculum for the spiritual piece, and finally personal inner healing sessions for the heart and soul work that’s so crucial for lasting freedom.
A cord of 3 strands is not easily broken and so this program has it all!
AND I SHOW YOU IT ALL!
This is a spiritual battle y’all. We need to overcome the lies with truth. You even get to hear from my special guest, friend, and client Katina share her experiences from the 12-week program, her results, and her takeaways.
Weight is just a symptom. It’s not about the weight, and yet it’s not NOT about the weight. It’s about so much more than weight but we know that the weight is “in the way” so to speak of us truly living our lives to the full.
GET YOUR APPLICATION IN BY MONDAY 2/21 AT MIDNIGHT TO SAVE $400!
Losing the weight is really just the icing on the cake in this program since, yes, you will on average lose between 10-15% of your body weight, which for most people is about 20-25lbs.
Relevant Links:
WORK WITH HEIDI
__________________
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
__________________
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!
Do you feel overwhelmed when it comes to food?
Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food or your body image?
Do you look to the scale to determine your self-worth?
Today you are going to get to hear firsthand from Tia, one of the beta group and founding members of my 12wk signature program, the Biblical Weight Loss Blueprint. If you’ve had issues with your weight, food and eating for what seems like your whole life, and you’ve tried every diet and fad out there not just once but maybe even twice, but felt like all those methods were lacking what it takes to get to the root of the issue, then you are not going to want to miss this interview.
“(Over)weight is a problem, but it’s not THE problem.” ~Heidi Bramm
Top Takeaways:
What you will learn:
Relevant Links:
WORK WITH HEIDI
__________________
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
__________________
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!
**This is not explicit but I marked it as such because we touch on an adult topic a little ways into the interview. If you have little ears listening nearby, you might possibly want to put in your earbuds!
Are you ready to completely and intentionally repent for your known and unknown sins? When you truly repent your sins, you’re able to pray and ask boldly for what you need from the Holy Spirit.
In this episode, Heidi speaks with Ellie Conklin, an aspiring work-from-home mama, daughter of the Most High, wife, and the host of The Spanglish Mama Podcast. She’s called to Holy Spirit-Led parenting and the power of words using biblically-based affirmations for Spanish Bilingual moms and families.
Listen in to learn how to repent, ask boldly, pray in scripture, and let the Holy Spirit speak onto your life. You will also learn how to intentionally die to yourself and start fasting to build a powerful relationship with the Holy Spirit.
“You’ve got to get hungry and desperate to come to a level of breakthrough in your life.” ~Ellie Conklin
Top Takeaways:
What you will learn:
Relevant Links:
WORK WITH HEIDI
__________________
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
__________________
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!
Are you letting fear of failure or past mistakes hold you back from living in the fullness of what God has for you? Or maybe you feel stuck in a never-ending cycle of obsessive eating and body image?
Your weight is just a symptom, and to get to a place where you’re not fixating on food, are confident and comfortable, and your past is no longer impacting how you operate around food and emotionally respond to life’s stressors, you must be willing to allow Jesus into your healing process.
“Fear is designed to paralyze. The enemy loves to remind us of our past failures and he knows that will make us want to stay hidden.” ~Heidi Bramm
In this episode, Heidi shares her struggles with food and seasons of weight gain, and her journey to discovering a program that allowed her to heal her weight symptoms.
Listen in to learn how even if you didn’t learn how to have a healthy relationship with food growing up, that doesn’t mean you’re doomed to failure. You can discover the joy of living free from food fixation and experience a deeper satisfaction in Christ.
Top Takeaways:
What you will learn:
Relevant Links:
WORK WITH HEIDI
__________________
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
__________________
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!
Do changes in your seasons of life lead you to slip back into old eating habits? How great would it be if you were able to navigate changes and adapt to difficult times in your life? There are questions you can ask yourself together with being in the presence of God to be able to navigate your food struggles during difficult seasons.
In this episode, Heidi explains how crisis and changes in life’s seasons can impact our eating habits and what we can do about it. Listen in to how to protect your peace, remember to tap into the fruits of the Holy Spirit, ask for wisdom, and yoke yourself to Jesus during difficult seasons.
“Stress will drain your emotional and mental reserves faster than anything else and that will affect your resiliency and ability to adapt during this season or in this situation." ~Heidi Bramm
Top Takeaways:
What you will learn:
Relevant Links:
12-Week Full Book Study Series Episodes:
WORK WITH HEIDI
__________________
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
__________________
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!
Is it possible to have food and fellowship at the same time? Food is a connector and has an ability to bring people together for better or for worse. How then do we remove food as the focal point of our everyday lives and connection with others?
In this episode, Heidi explains how we can make food our wonderful servant, plus how to combine fellowship and food when serving others. Listen in to learn how to make your heart and home a place to nourish people spiritually and not just physically with food.
“Food is a connector, and it’s up to us to put food in its proper place." ~Heidi Bramm
Top Takeaways:
What you will learn:
Relevant Links:
WORK WITH HEIDI
__________________
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
BOOK single sessions online at heidibramm.com or message [email protected] for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
__________________
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!
The podcast currently has 77 episodes available.
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