Do changes in your seasons of life lead you to slip back into old eating habits? How great would it be if you were able to navigate changes and adapt to difficult times in your life? There are questions you can ask yourself together with being in the presence of God to be able to navigate your food struggles during difficult seasons.
In this episode, Heidi explains how crisis and changes in life’s seasons can impact our eating habits and what we can do about it. Listen in to how to protect your peace, remember to tap into the fruits of the Holy Spirit, ask for wisdom, and yoke yourself to Jesus during difficult seasons.
“Stress will drain your emotional and mental reserves faster than anything else and that will affect your resiliency and ability to adapt during this season or in this situation." ~Heidi Bramm
- How different seasons bring with them a fear of slipping back into bad eating habits.
- Heidi’s experiences with pregnancy weight gain and how it impacted her physically and mentally.
- Full: Food, Jesus, and the Battle for Satisfaction by Asheritah Ciuciu
12-Week Full Book Study Series Episodes:
- Chapter 1: 53 // Do You Believe That Calories Are the Enemy? TRUTH Jesus Came to Give Us Life, And Life to The Full
- CONNECT >>> [email protected]
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Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.
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