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Kaitlin Borncamp is a professional nutrition and mindset coach and has the official title of the Wellbeing Champion at consulting firm EY. What intrigued Dave about Kaitlyn is that she says the elephant in the room when she’s talking to clients is always aging. Lots of podcasts talk about physical aging, that’s not what Kaitlyn and Dave will be talking about in this episode, however more about mindset as we age.

Kaitlin shares her knowledge and expertise with Dave about what a mindset coach is, in the context of health and aging, her role as Wellbeing Champion within professional services consulting firm, EY, in corporate America and practical strategies that help with collaborating in harmony amongst different generations in the same workforce.

Join the conversation at the Stubbornly Young Facebook group for the latest information on staying relevant and stubbornly young.



Episode Highlights:

• Impact of age on mindset and the workplace
• Challenges of aging and self-perception
• Addressing age-related mindset barriers in the workplace
• Coaching individuals in their 50s and 60s
• Embracing continuous learning and adaptation
• Finding meaning and value in contributions of older employees
• Prioritizing physical and mental wellbeing
• Staying relevant and engaged as individuals age
• Embracing new technologies and work that brings joy
• Role of curiosity and open-mindedness in navigating aging in the workplace

Ponder and Share:

“Keep learning. I love learning and I just think it can change your perspective. There's always more and more information coming out… And so really, my strategy to stay relevant myself is just to keep learning.

“It's about how do you show up day to day and how does your perception of your life, age, and time actually impact your identity?”

“The commonalities, I would say, for a few great leaders that come to mind that are senior leaders is willingness to have an open mind.”

“They (the aging workforce) are really able to bring a unique perspective and if they don't let the aging become sort of that first barrier, then it really just opens up to be such a great, great value add to the team.”

-Kaitlin Borncamp, professional nutrition and mindset coach

Links Mentioned:

Feel Great with Kait website
Kaitlin Borncamp on LinkedIn
Kaitlin Borncamp on Facebook
EY website

About Kaitlin Borncamp, CPA, NTP

Former CPA Kaitlin Borncamp is now a Health Alignment Expert and Mindset Coach with a focus on high-achieving executives and leaders. Having previously worked for top consulting firms and tech organizations, Kaitlin has over 3,000 professional experience as a Certified Nutritional Therapist. Her areas of expertise are stress resilience strengthening, mental health improvement, performance optimization, and daily energy enhancement.

Read my Blog called Rules For Being Stubbornly Young and let me know what you think! 

Email your thoughts at [email protected]  

Check out where it’s all happening on the Stubbornly Young website 

Thanks and looking forward to hearing how you’re remaining stubbornly young! 

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Episode 2 of the Stubbornly Young Podcast, takes you briefly through Dave's 9 rules for being stubbornly young. These guideposts will have you thinking of practical activities to keep your mind, body and spirit stubbornly young. 

You can find Dave’s at length post and read more about these live and ever changing set of rules on his blog. You can also share your insights, thoughts and feedback with Dave and start the conversation about it. 

Here are the 9 rules for staying stubbornly young: 

1.       Embrace the new world

2.       Consume thought provoking content 

3.       Enjoy the outdoors and physical activities

4.       Don’t talk about medical stuff 3:16 short version  

5.       Be open to the merit of both sides of an issue

6.       To be upbeat, keep a sense of humor and don’t complain

7.       Learn something new

8.       Try something new

9.       Accept that I’ll make mistakes

Dave’s book recommendation: Ready Player One 

Audible 

Read my Blog called Rules For Being Stubbornly Young and let me know what you think!

Email your thoughts at [email protected]

Check out where it’s all happening on the Stubbornly Young website

Thanks and looking forward to hearing how you’re remaining stubbornly young!

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I had to catch a new wave... I asked myself, "What is happening in the world that can make me newly relevant with the core competencies, skills and life experiences I've earned over the last 60 years?"
-Mark Schaefer, bestselling author & international speaker

Dave's first guest has been an influence and support towards Dave's idea of releasing the Stubbornly Young podcast. Mark Schaefer is a Bestselling Author having written 10 books on social media, marketing strategies, advertising, and personal branding to name a few. A highly sought-after International Speaker, Mark sits with Dave to talk about important ways of being relevant in a rapidly changing digital work.  

Mark shares three assuring notions to remaining relevant while entering his final third of his career, and ways you can also apply your skills and competencies to continue being relevant and overcoming the fear of learning something new in your fifties, sixties and beyond through experimenting and learning to adapt to the times. 

Episode Highlights:

• Importance of staying relevant as people age
• Need for continuous learning and mindset shift
• Leveraging core competencies and life experiences
• Maintaining a personal brand and being known
• Addressing challenges of ageism and shedding stigma
• Courage and confidence from continuous learning
• Staying conversational about current trends
• Curiosity-driven approach to learning
• Appreciating the rebellious nature of each generation

Share it!

"We need a new mindset for relevance."
 
"If you're compassionate and generous, you definitely can become newly relevant, but maybe applying it in a new way."

“Being aware of your special skills, your special talents that make you unique, and applying it to the world in a way that makes you relevant is more important than ever.”

-Mark Schaefer, bestselling author & international speaker

Check these out!

Mark Schaefer’s website
Mark Schaefer on LinkedIn
Mark Schaefer on Facebook
Mark Schaefer on Instagram
Mark Schaefer on YouTube
Ready Player One book by Ernest Cline
Marketing Rebellion: The Most Human Company Wins
KNOWN personal branding Workbook by Mark Schaefer

Read my Blog called Rules For Being Stubbornly Young and let me know what you think! 

Email your thoughts at [email protected]  

Check out where it’s all happening on the Stubbornly Young website 

Thanks and looking forward to hearing how you’re remaining stubbornly young!