The pattern you keep repeating may not be who you are — it may be what you learned.
Host Lisa Urbanski sits down with Brian Osborne, founder of Interior Design Your Mind, to explore how behaviors form, why family patterns get passed down, and how to interrupt old habits so you can create new routines that support your life.
You’ll learn:
🧠 Why behavior is often learned early
🔥 How family patterns shape habits
💡 Why discomfort can be part of change
🚀 How to interrupt old loops
🎯 How to create new behaviors that last

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