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**🔮 Loosen Your Grip: Break the 30-Year Tension and Step Into Fearless Presence**

Have you spent decades clenching your fists, bracing your shoulders, and policing every emotion so you do not hurt anyone or lose control? This **50-minute live inquiry** follows two courageous seekers who expose the illusion behind lifelong tension, confront the fear of “going crazy” if they relax, and discover a somatic shortcut that dissolves anxiety at its root. If white-knuckle self-control is stealing your peace, let this session guide you back to the calm center that never leaves.

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### 📌 What You Will Learn

• Why the body locks down to stop so-called dangerous emotions
• The single question that makes chronic contraction pause instantly
• How the illusion of control feeds anxiety, burnout, and people-pleasing
• A safe-to-feel exercise that disarms panic in real time
• Door 1  Seeing thought-storms as passing weather
• Door 2  Allowing raw sensation to peak and dissolve
• Practical boundaries for empaths  feel your feelings without drowning in others

Music by Valdi Sabev, Visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

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