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On this episode of Students of Mind Jayde talks to Elika Aird and Anne-Laure Peaucelle about the ways in which yoga can help with mental wellness. Elika talks about her her journey into the yoga world after injuring her back, energy centers in the body, how yoga helps during and after pregnancy, and what it's like being a Black yoga instructor. Anne-Laure talks about the relationship between yoga and mental health, yoga therapy and how she supports her clients, and how she began her own yoga practice.
Episode Resources
Get online counseling with Better Help:
www.betterhelp.com/studentsofmind
www.yogawithannelaure.com/free-resources
www.facebook.com/groups/yogaandemotionalfreedom
1 on 1 sessions w/ Anne-Laure: www.yogawithannelaure.com/one-on-one
Connect with Our Guests
Follow Elika Aird:
http://www.blissfulbodiesyoga.com/
IG: @blissfulbyoga
Follow Anne-Laure Paucelle:
yogawithannelaure.com/
IG: @yogawithannelaure
Connect with Students of Mind
www.studentsofmind.com
IG: @studentsofmind
FB: www.facebook.com/StudentsofMindPodcast/
Host IG: @jaydembarber
John Tyler (music): @johntylersounds
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Students of Mind we have the second episode of our short series on psychiatric medication. First, Jayde talks to Dr. Kimberly Gordon-Achebe who talks about racism in psychiatry. In the second part of the episode, Jayde is interviewed by her partner Zen to share about her experience with receiving psychiatric care and being on medication.
Episode Resources
Get online counseling with Better Help:
www.betterhelp.com/studentsofmind
@blackpsychiatry
Parts work/Internal Family Systems
Connect with Our Guests
Follow Dr. Kimberly Gordon-Achebe:
drkimanswers.com
www.bhetcgroup.com
IG: @drkimanswers
Twitter: @drkimanswers
Follow Zen:
www.zensweb.com
IG: @zenemin
Connect with Students of Mind
www.studentsofmind.com
IG: @studentsofmind
FB: www.facebook.com/StudentsofMindPodcast/
Host IG: @jaydembarber
John Tyler (music): @johntylersounds
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Students of Mind Jayde sits down with Psychiatrists Dr. Alex Dimitriu and Dr. Chris Capelle to begin a discussion about the stigma and debate around psychiatric medications.
Get affordable online therapy with Better Help: www.betterhelp.com/studentsofmind
Connect with our guests
Follow Dr. Alex Dimitriu:
https://siliconpsych.com/
Connect with Students of Mind:
www.studentsofmind.com
Instagram: @studentsofmind
Facebook: facebook.com/StudentsofMindPod
Host Instagram: @jaydembarber
John Tyler (Music) Instagram: @johntylersounds
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode Resources:
Get affordable online therapy with Better Help: www.betterhelp.com/studentsofmind
Body Image and Size Diversity Resources
Connect with our guest(s)
Follow Sarah Jane Thomas:
www.sarahjanethomas.org
Instagram: @embodiedself_sf
Connect with Students of Mind:
www.studentsofmind.com
Instagram: @studentsofmind
Facebook: facebook.com/StudentsofMindPod
Host Instagram: @jaydembarber
John Tyler (Music) Instagram: @johntylersounds
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Students of Mind Jayde sits down with Schizophrenia and Related Disorders Alliance of America founder Linda Stalters and schizophrenia activist Michelle Hammer to talk about the truth of what it's like to live with schizophrenia and psychosis.
Get online counseling with Better Help:
www.betterhelp.com/studentsofmind
Episode Resources
NIMH RAISE study: https://www.nimh.nih.gov/health/topics/schizophrenia/raise/index.shtml
www.sardaa.org
www.smiadvisor.org
www.treatmentadvocacycenter.org
Students With Psychosis: www.sws.ngo
Cannabis and Schizophrenia/Psychosis resources:
https://www.nytimes.com/2019/01/17/health/cannabis-marijuana-schizophrenia.html
https://www.everydayhealth.com/schizophrenia/marijuana-use-schizophrenia-risk-possible-link/
The Association Between Cannabis Use and Schizophrenia: Causative or Curative? A Systematic Review:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7442038/
Connect with Our Guests
Follow Michelle Hammer:
Website: https://www.schizophrenic.nyc/
IG: @schizophrenic.nyc
Twitter: @SchizophrenicNY
Podcast: https://www.schizophrenic.nyc/schizophrenia-and-the-city/
Follow Linda Stalters:
[email protected]
www.sardaa.org
Connect with Students of Mind
www.studentsofmind.com
IG: @studentsofmind
FB: www.facebook.com/StudentsofMindPodcast/
Host IG: @jaydembarber
John Tyler (music): @johntylersounds
Learn more about your ad choices. Visit megaphone.fm/adchoices
29:41
On this episode of Students of Mind, Jayde sits down with Cristina Mardirossian and Mia Hemstad to discuss trauma and posttraumatic stress disorder (PTSD). Cristina Mardirossian, a Pasadena based trauma therapist, talks about what trauma is and how it can develop PTSD, the therapeutic model and modalities that she and other practitioners use to treat her patients, and debunks some of the common myths that surround PTSD. In the second part of the episode, Mia Hemstad, a trauma survivor and self-care coach, talks about her PTSD and general mental health journey, the things she has implemented in her life to help her cope with her symptoms, and what it's like being a mom while also living with mental illness.
Get affordable online therapy with Better Help: www.betterhelp.com/studentsofmind
Episode Resources
Trauma modalities mentioned by Cristina: www.pasadenatraumatherapy.com/about
National Sexual Assault Hotline: 800.656.HOPE (4673)
National Sexual Violence Resource Center: www.nsvrc.org
Connect with our guests
Follow Cristina:
www.pasadenatraumatherapy.com
Instagram: @pasadena_trauma_therapy
Follow Mia:
www.miahemstad.com
Instagram: @miahemstad
Youtube: https://www.youtube.com/channel/UC3GSU5gBPXiZKBjLpFxISHQ
Connect with Students of Mind
www.studentsofmind.com
Instagram: @studentsofmind
Facebook: facebook.com/StudentsofMindPod
Host Instagram: @jaydembarber
John Tyler (Music) Instagram: @johntylersounds
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Students of Mind Jayde is joined by Haesue Jo and Melanie Santos to talk about the ins and outs of depression. Jayde and Haesue talk about the many ways depression can present itself. In the second part, Jayde Talks with Melanie about her experience with depression, what her healing journey looked like, and where she is today.
Get affordable online therapy with Better Help: www.betterhelp.com/studentsofmind
Contact Haesue/Better Help:
www.betterhelp.com
www.betterhelp.com/faq/
Email: [email protected]
Follow Melanie:
www.melaniesantos.co
Instagram: @melaniesantos.co
Twitter: @MelanieSantosCo
Youtube: https://www.youtube.com/channel/UCnTf4ugJhFxl9i48GFDEfmQ
Connect with Students of Mind
www.studentsofmind.com
Instagram: @studentsofmind
Facebook: facebook.com/StudentsofMindPod
Host Instagram: @jaydembarber
John Tyler (Music) Instagram: @johntylersounds
Learn more about your ad choices. Visit megaphone.fm/adchoices
Anxiety comes in many different forms and expresses itself differently in each person. In the midst of a pandemic, now is a time when a better understanding of anxiety disorders is crucial.
Follow Dr. Chapman:
Twitter: @drkchap
Website: drkevinchapman.com
Kentucky Center for Anxiety and Related disorders: kycards.com
Resources mentioned in the episode:
www.adaa.org
www.ocdf.org
www.abct.org
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Students of Mind, Jayde sits down with psychiatrist and professor Dr. Diana Samuel to have an honest conversation about bipolar disorders.
Follow Dr. Samuel:
Instagram: @dianasamuelmd
Website: https://www.columbiadoctors.org/diana-samuel-md
Bipolar Disorder resources
NAMI: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Bipolar-Disorder
Follow Students of Mind
Instagram: @studentsofmind
Website: studentsofmind.buzzsprout.com
Check out the Students of Mind website to see the full show notes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this weeks episode of Students of Mind, Jayde sits down with Dr. Jennifer Mullan of Decolonizing Psychology LLC. to talk about and state of mental health for BIPOC in the US right now, and what it means to decolonize mental health.
Follow Dr. Mullan:
Website: www.drjennifermullan.com
Website: www.honoringrage.com
Instagram: @decolonizingtherapy
Twitter: @DrJennyJennM
Follow Students of Mind:
Instagram: @studentsofmind
Check out the Students of Mind website to see the full show notes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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