On Studio 2501 Episode 53, HopeNet's Jo Lynn Bright and Katherine Lewis introduce us to the 8 Dimensions of Wellness.

The 8 Dimensions of Wellness are a focused way to optimize overall mental wellness. Developed by The Substance Abuse and Mental Health Services Administration (SAMHSA), the 8 Dimensions of Wellness include: emotional, spiritual, intellectual, physical, environmental, financial, occupational and social. Listen to Episode 53 to hear examples and ideas for improving and growing in each area. 

Thank you to our ⁠2023 ⁠⁠Presenting Sponsor, Hoidale⁠, and to a generous private donor for sponsoring Episode 53.

On Studio 2501 Episode 52, HopeNet's Jo Lynn Bright and Katherine Lewis introduce us to the 8 Dimensions of Wellness.

The 8 Dimensions of Wellness are a focused way to optimize overall mental wellness. Developed by The Substance Abuse and Mental Health Services Administration (SAMHSA), the 8 Dimensions of Wellness include: emotional, spiritual, intellectual, physical, environmental, financial, occupational and social. Listen to Episode 52 to hear examples and ideas for improving and growing in each area. 

Thank you to our 2023 Presenting Sponsor, Hoidale, and to a generous private donor for sponsoring Episode 52.

On Studio 2501 Episode 51, HopeNet's Jo Lynn Bright interviews Maddi Osburn, RDN LD. Maddi is the owner & founder of Flexible Nutrition. At Flexible Nutrition, their mission is to help clients ditch the diet culture mentality to obtain a positive relationship with food, exercise, body and ultimately long-term health. Maddi works primarily with adolescents and up, and specialties include:

HopeNet 2501 E Central Ave, Wichita, KS 67214 Phone: (316) 684-4673 https://www.hopenetwichita.org/

On Studio 2501 Episode 49, HopeNet's Jo Lynn Bright interviews Wichita Marriage and Family Therapist, Mark Oelze and his wife, Zerrin, an award-winning science educator in Wichita Public Schools. This episode deep-dives into Mark's PLEDGEtalk method and discusses how one can love well through conflict in both personal and professional relationships.

To learn more about Mark Oelze and the PLEDGEtalk method visit: https://pledgetalk.com/ 

Mark grew up in Chicago area and went to Grace College and Seminary in Northern Indiana, where he found his wife and earned an MA degree in Biblical Counseling. He says he is blessed to be married to a wonderful woman named Zerrin (Turkish for: Golden Sunshine.) She is a great delight who provides significant support to him. Together they have three children who love life and God as they do.

In addition to being the Founder of PLEDGEtalk, Mark is devoted to his counseling ministry called True Life Marriage and Family Counseling, a private practice focused on faith-based marriage and family counseling and coaching.

Enjoy this conversation about Loving Well Through Conflict. This is part 1 of a 2 part series.

Thank you to our generous episode sponsor Answer Advantage - the friendly and happy leaders in virtual office management! http://answeradvantage.com/  _________________________

HopeNet

2501 E Central Ave

Wichita, KS 67214

Phone: (316) 684-4673

https://www.hopenetwichita.org/

On Studio 2501 Episode 49, HopeNet's Jo Lynn Bright interviews Wichita Marriage and Family Therapist, Mark Oelze and his wife, Zerrin, an award-winning science educator in Wichita Public Schools. This episode deep-dives into Mark's PLEDGEtalk method and discusses how one can love well through conflict in both personal and professional relationships.  

To learn more about Mark Oelze and the PLEDGEtalk method visit: https://pledgetalk.com/ 

Mark grew up in Chicago area and went to Grace College and Seminary in Northern Indiana, where he found his wife and earned an MA degree in Biblical Counseling. He says he is blessed to be married to a wonderful woman named Zerrin (Turkish for: Golden Sunshine.) She is a great delight who provides significant support to him. Together they have three children who love life and God as they do.   

In addition to being the Founder of PLEDGEtalk, Mark is devoted to his counseling ministry called True Life Marriage and Family Counseling, a private practice focused on faith-based marriage and family counseling and coaching.   

Enjoy this conversation about Loving Well Through Conflict. This is part 1 of a 2 part series. 

Thank you to our generous episode sponsor Answer Advantage - the friendly and happy leaders in virtual office management! http://answeradvantage.com/  _________________________  

HopeNet 

2501 E Central Ave

Wichita, KS 67214 

Phone: (316) 684-4673 

https://www.hopenetwichita.org/

On Studio2501 Episode 48, HopeNet's Jo Lynn Bright interviews Wichita artist and designer, Elisabeth Owens. They visit in depth about Elisabeth's personal experience with postpartum depression. You don't want to miss this candid conversation. This is part two of a two part series.

Listen to HopeNet's Jo Lynn Bright interview Wichita artist and designer, Elisabeth Owens. They visit about finding your Gift, careers in art, art and mental health and postpartum depression. This is part one of a two part series.

Therapist Lauren Hill-Harris caps off the final episode of our series Back In The House, where we invited former HopeNet staff members to share life lessons as professionals in the mental health field.

What happens to our body when mental health factors kick in? Former counselor Perry Malzahn is back at HopeNet with host Jo Lynn Bright to talk about her life and career as a mental health therapist.

Coach Howard Keim visits with Jo Lynn about his time coaching at HopeNet and the different paths life takes us on.