Are you an insomniac? An early bird? Can you sleep for 12 hours if your house let you? Do you NEED your 8? Let's see what our sleep patterns and dreams say about us!

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Are you the people pleaser or the one who shows up late? The one who contributes or the one who thinks their presence IS the present? We take a big long look in the mirror to find out what type of friends we are on this week's episode of Studio Diaries!

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It's the internet trainwreck; Next Door. What about this app draws us in?

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Haley is a hall of fame radio promotions rep. She's worked hundreds of events and we cover just about everything BUT the events themselves. All the scandalous stuff that happened in between "spinning to win" is on this week's episode of Studio Diaries.

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Chris' sister Zoey is back to recap freshman year and preview sophomore year. She also has some new vocabulary to teach us!

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Summer trips, games in the car, roads traveled and more!

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Carrie joins us to give us the inside scoop on what it's like to be a crime-scene cleaner. It's one of those jobs you don't even think about but after this episode, you won't be able to stop!

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Dan Mason is The General Manager of the Rochester Red Wings. Let's take it from the top of his story and see how he made it so Rochester likes their wings HOT!

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It's a holiday weekend so we're talking all things Fourth of July... until we get off track of course.

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Jim Mandelaro was a writer for the Democrat and Chronicle. He is a three-time winner of the New York State Associated Press award for outstanding sports feature writing, a two-time recipient of the Rochester Press-Radio Club Sportswriter of the Year Award. He is also Terry Clifford's brother and we brought him DOWN to our level in this week's episode of Studio Diaries!

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