Studio Sembang

Not everyone can turn ideas into something real macam mana Nigel Sparks buat. From building his own brand to creating his own music, #jomsembang about his journey, the risks he took, and what keeps him going sampai sekarang. jangan cakap kitorang tak payung k.

Ever wonder what it’s like to be a triathlete, coach, and a certified chef all at the same time? #jomsembang with Aimi Iwasaki what she shares about her life struggles, depression phase - everything in the last episode of our collaboration with TAG Heuer.

Selamat Hari Raya to everyone who’s celebrating! For this raya special episode we’re going to chill with a well-known actress and also a super mom, Nabila Huda. #jomsembang what she shares about herself, what she’s up to these days and a little bit about her raya tradition maybe?

We’re still in our collaboration with TAG Heuer and this time we decided to hear from Siti Kasim, an opinionated lawyer and activist yang tak pernah takut to speak up . In this episode, she shares her thoughts and perspectives along the way. #jomsembang to hear about her experiences and what she has to say.

It’s a special month for women and we’re collaborating with TAG Heuer to celebrate women - do you guys remember one viral clip dulu in 2021? This episode, we bring Ain Husniza to share what actually happened to her, apa yang dia tahu, and what shes currently doing at this young age. It’s very inspiring and look at how brave she is to suarakan what she feels right #jomsembang

Last call for #WomenInSports and we’re putting the spotlight on Fariha Razak, Malaysian netballer yang dah lalui banyak pengalaman both in sports and entertainment industry. From tough trainings to how dia terjebak dalam nyanyian serta hosting - let’s hear her talk about mindset, teamwork, and how every struggle teaches her something new #jomsembang

We’re almost at the end of #WomenInSports series, this week #jomsembang dengan Natasha Roslan - the first female Malaysian bowler to win IBF World Cup after 53 years! Dengarkan cerita macam mana dia handle pressure for first big win, mindset from the start, dan bagaimana passion serta kerja keras terus guide dia on and off the lanes.

Women’s football doesn’t grow on its own. In this #WomenInSports episode sama-sama kita dengarkan pendapat Dato’ Suraya Yaacob about building the ecosystem, leagues, pathways, planning, and support for female athletes. She explains how small structural changes can slowly shape a stronger future for the game in #jomsembang

They said “no”, she said “why not?” In this #WomenInSports episode, kita #jomsembang dengan Puteri Rania, a Muay Thai fighter dari Malaysia who’s not afraid to enter the ring or chase her dreams. Rania cerita tentang how she got into fighting, the ups and downs she’s faced, and how she keeps moving forward. Whether it’s in sport, social media, or building her own business. For anyone who’s been told “no” this is one to listen to.

Recovery is a big part of sports, but it’s not something people always talk about. For this #WomenInSports episode, kita bawakan Faezah Md Jais, the Head of Sports Rehabilitation department, sports medicine division di Institut Sukan Negara. She shares how she found her way into this field, what it’s really like working behind the scenes with athletes, and how injuries can affect more than just the body sambil berkongsi some tips tentang recovery dan injury here so #jomsembang