Studio SheEO

In this episode, Rachael tackles the not-so-sexy subject of EGO.

Do WOMEN have egos?  Her take: yes.

And it shows up in different, unique ways that we don't think about or consider.

She breaks down the 3 ways ego is holding you back from growth, from your potential, and from fulfillment in this quick, raw episode stacked full of tough truth.

Open your mind, your heart, and enjoy!

In today's episode, Rachael shares the top three simple ways she continues to pursue personal and professional mastery. 

As a growth-oriented woman, you are always figuring out and thinking about how to Become the Woman You Look Up To - so here's her take:

She discusses:

• how anxiety can be your friend and help propel you to new heights.
• how reflecting on what specifically has gotten you to where you are will help push you to where you want to go.
• how DOING is BECOMING.

Thanks for listening in!

How exactly does someone build the foundation of self-leadership into their life? 

In this episode, Rachael breaks down the 3 traits, or founding principles, of having self-leadership.  She goes into detail about how exercising traits like resiliency, consistency, prioritization and grit help reinforce these traits and how it will simply make you a better leader, a better co-worker, and tie in to becoming the SheEO of your life.

1:08 - Why Self Leadership? 2:13 - Why Me? 8:02 - Courage 13:29 - Resiliency 18:31 - Building Confidence 24:20 - How to Stay Consistent 28:34 - Exercising Self-Care (it's not what you think) 29:59 - Prioritizing; Balance is Bullsh**

Thank you for listening!

What IS a SheEO?

In this episode, Rachael lays the groundwork of what it means to be a "SheEO". 

Simply put, Taking Ownership.

Realistically, most of us never accomplish the title, "CEO" at work or in business.. however, we CAN step into becoming the SheEO of our lives and take ownership of every area to lead ourselves, and others, on a continual pursuit of mastery.

Remember, "the mind never thinks of something it is incapable of accomplishing".

Thanks for listening!