Our guest is longtime Tulsa resident Jane Mudgett, a well-respected local leader and businesswoman who's also a certified coach, a trainer, and a partner at the Exceptional Leaders Lab . She joins us to talk about her book, which first appeared earlier this year. That book is "Five Alive: Revitalize Your Life One Small Change at a Time." Focusing on what she calls "the five fundamentals of a long, healthy, and gratifying life: finance, food, fitness, friends, and fun," Mudgett maintains that it