Stuff I Wish They Taught Me

Stuff I Wish They Taught Me

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Stuff I Wish They Taught Me episodes

  • 014: Psychological Warfare: Optimism
    I hope everyone had a great holiday break! Answer this question: are you glass half empty, or a glass half full type of person? Stuff I Wish They Taught Me is back with another addition to the Psychological Warfare series. Join us as we talk about how...
    19 min
  • 012: Psychological Warfare Toolbox: Visualization
    All of the greatest wonders of the world started out in the same place. No, not the geographic or physical location, I am talking about the brain. Everything started out as a thought, a goal, a vision and today, we explore the power of using the ability...
    20 min
  • 011:Psychological Warfare Toolbox: Endurance
    Have you ever heard about the old story about the tortoise versus the rabbit? The person who can last the longest when it comes to many aspects in life is often the most successful and achieves the most. Why? Because they have one of the greatest...
    18 min
  • 009: The Pomodoro Technique
    Have you ever found yourself sitting at a table with a pile of tasks and that feeling of doubt and stress kicks in? Debates behind whether or not a tomato is a fruit or a vegetable has been argued for centuries. No matter the answer, who would've...
    22 min
  • 008: What is Gratitude and How to Practice It
    This is one of the absolute best episodes to listen to, especially at this time. Practicing gratitude is a skill that every single person can use a little bit more of nowadays. When things get hard or just get a little crumby, it is our gratitude that...
    19 min
  • 007: How to beat Imposter Syndrome
    Have you ever felt like you were in the right place, but for the wrong reasons? Or you got a really good test score and they first thing you thought to yourself was "wow, the teacher must have messed up on my grading"? These are all examples of a...
    24 min
  • 006:What is a mentor, and why you need one
    "Do or do not, there is not try" One of the greatest lines from one of my greatest mentors, Master Yoda.The importance of having a support system and guidance is key to any successful person.In today's episode, we explore the importance of having a...
    22 min
  • 005: Self-care is not selfish
    Don't call it a kitkat, but it is still a break. As everyone has been either working from home or attending distanced learning, a word that we see thrown around a lot is self-care. Now to some, that means practicing mediation, journaling, working out,...
    35 min

About Stuff I Wish They Taught Me

From the publisher's feed

Stuff I Wish They Taught Me, hosted by Alex Luong from TheBalancedLearner, provides tips and tricks relating to the intricacies behind education, health, fitness, professional development and all the…