I hope everyone had a great holiday break! Answer this question: are you glass half empty, or a glass half full type of person? Stuff I Wish They Taught Me is back with another addition to the Psychological Warfare series. Join us as we talk about how...

What's up Balanced Learners! I hope everyone is doing well and ready to enjoy a socially distanced holiday! Today's episode is really special and honestly was a bit hard to record. Believe it or not, sometimes it's hard for me to talk about certain...

All of the greatest wonders of the world started out in the same place. No, not the geographic or physical location, I am talking about the brain. Everything started out as a thought, a goal, a vision and today, we explore the power of using the ability...

Have you ever heard about the old story about the tortoise versus the rabbit? The person who can last the longest when it comes to many aspects in life is often the most successful and achieves the most. Why? Because they have one of the greatest...

Life is always about two sides. A winner versus a loser. Good guys versus bad guys. Yin versus Yang.Well the reality of being as strong as you can be should be you versus you.I am so excited to create this episode as we introduce ourselves to the idea...

Have you ever found yourself sitting at a table with a pile of tasks and that feeling of doubt and stress kicks in? Debates behind whether or not a tomato is a fruit or a vegetable has been argued for centuries. No matter the answer, who would've...

This is one of the absolute best episodes to listen to, especially at this time. Practicing gratitude is a skill that every single person can use a little bit more of nowadays. When things get hard or just get a little crumby, it is our gratitude that...

Have you ever felt like you were in the right place, but for the wrong reasons? Or you got a really good test score and they first thing you thought to yourself was "wow, the teacher must have messed up on my grading"? These are all examples of a...

"Do or do not, there is not try" One of the greatest lines from one of my greatest mentors, Master Yoda.The importance of having a support system and guidance is key to any successful person.In today's episode, we explore the importance of having a...

Don't call it a kitkat, but it is still a break. As everyone has been either working from home or attending distanced learning, a word that we see thrown around a lot is self-care. Now to some, that means practicing mediation, journaling, working out,...