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This week were talking about ACTUALLY doing the things you swore you'd do as a kid, BUT now that you're an "adult" you don't do. Come on champ! Live a little!
Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher
To schedule a complimentary coaching session please visit: TravisCrutcher.com
To get your fitness on with Jess visit: Teamhopelifters.com
Contact Ian MacDiarmid of The Pixie Planners at: https://www.facebook.com/PixiePlannerIan
This week we're taking a look at authenticity and why the hell so many people struggle with it. Spoiler alert! It's not your fault that you're so damn boring!! So, let the healing begin!
Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher
To schedule a complimentary coaching session please visit: TravisCrutcher.com
To get your fitness on with Jess visit: Teamhopelifters.com
Contact Ian MacDiarmid of The Pixie Planners at: https://www.facebook.com/PixiePlannerIan
On this special bonus episode I have the honor of talking with Dr. James Hardt, founder of the Biocybernaut Institute. Dr. Hardt is a celebrated research scientist with an established history of over 40 years in the study and research of biofeedback. Hardt has authored or co-authored countless scientific research papers on the subject and he currently has more than 30 patents for the core technology, headset, training methodology and brain-centered portion of various virtual reality applications. Dr. Hardt has devoted his life to the study of the electrophysiological basis of advanced spiritual states. He has traveled the globe in pursuit of his research, and to India especially to study advanced Yogis, with his technology. From Zen masters to Christian prayer, Dr. Hardt has continued his relentless pursuit of advanced brainwave and meditation connections that allow people to become the best form of themselves.
Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher
To schedule a complimentary coaching session please visit: TravisCrutcher.com
To get your fitness on with Jess visit: Teamhopelifters.com
Contact Ian MacDiarmid of The Pixie Planners at: https://www.facebook.com/PixiePlannerIan
Download your FREE copy of “The Art of Smart Thinking” at:
https://www.biocybernaut.com/bonus/
This week we're talking about how self inflicted burnout is apparently the new cool thing. Yeah, so…we kind of disagree!!
Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher
To schedule a complimentary coaching session please visit: TravisCrutcher.com
To get your fitness on with Jess visit: Teamhopelifters.com
This week we're taking a look at the lost art of introspective thinking. This ties together some topics we've discussed before and brings them into a new light. Because let's be real, sometimes WE are the problem.
Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher
To schedule a complimentary coaching session please visit: TravisCrutcher.com
To get your fitness on with Jess visit: Teamhopelifters.com
This week we're talking about, what in my opinion, is probably the worst possible reason to continue to do something a certain way, or at all for that matter. Particularly when there might be better ways to do it, if you're willing to LISTEN!
Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher
To schedule a complimentary coaching session please visit: TravisCrutcher.com
To get your fitness on with Jess visit: Teamhopelifters.com
This week we're talking about lying! Dun dun dun!! More specifically lying to yourself about who or what you are, getting stuck in that lie, and having to live it out! Ummm YUCK!! It's gross just like things that are "grape" flavored!!
Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher
To schedule a complimentary coaching session please visit: TravisCrutcher.com
To get your fitness on with Jess visit: Teamhopelifters.com
This week were talking about those situations in life, sometimes business related and sometimes personal where the other party just gives up. When they simply check out and don't have the will and how to walk away from that and still look yourself in the mirror.
Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher
To schedule a complimentary coaching session please visit: TravisCrutcher.com
To get your fitness on with Jess visit: Teamhopelifters.com
This week we are looking at the question, what if? Everyone uses this in almost every facet of life. Unfortunately it often leads to not taking action and going after what you truly want, rather than being the catalyst for you to push even harder towards those goals. We discuss how to reframe that what if as a positive and motivating question, instead of one that leads to inaction and catastrophic thinking.
Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher
To schedule a complimentary coaching session please visit: TravisCrutcher.com
To get your fitness on with Jess visit: Teamhopelifters.com
This week we're taking a look at the lost and very ancient art of just shutting the hell up! We touch on a skill we covered a few weeks ago and highlight how sometimes the most value you can bring is by just hushing up! Jess will laugh, I will curse a little, we'll make some decent points, and you're going to love it!
Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher
To schedule a complimentary coaching session please visit: Aboveaverageleadership.com
To get your fitness on with Jess visit: Teamhopelifters.com
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