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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
If you're human (which you probably are if you're listening to this podcast) then you will have faced adversity. On Stupid Genius Emily and Mollie welcome their first guest, athlete and PhD student Bex Walker. In this episode they are interested in how people can build resilience from adversity and how resilience is a key skill for everyone but particularly, when you're doing a PhD. They chat about what resilience is, techniques we can use to turn painful and challenging experiences into opportunities for learning and growth, and the importance of a positive mindset. But what do they know?
Links:
Dr Lucy Hone: 3 secrets of resilient people:
https://www.ted.com/talks/lucy_hone_3_secrets_of_resilient_people?language=en
On Purpose with Jay Shetty: 3 strategies to rapidly improve your resilience and mental strength:
https://open.spotify.com/episode/4Mna25HpuFgASdpqjZzYo2?si=RzPUrkY5QveUmgrFMhOFmA
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Hosted on Acast. See acast.com/privacy for more information.
Struggling with self doubt? Afraid you're a fraud? You're human so the answer is probably yes. In this episode of Stupid Genius, Emily and Mollie discuss all things imposter syndrome. They chat about what imposter syndrome is, how it manifests itself and they take a quiz to find out just how screwed they really are. Finally they give some handy tips and tricks to overcome it such as managing expectations, positive visualisations and the importance of avoiding comparison. But what do they know?
Want to take the imposter syndrome quiz? Link below:
https://www.idrlabs.com/3-minute-impostor-syndrome/test.php
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From the publisher's feed
Stupid Genius the PhD podcast jumps into all things PhD life. Hosts Emily Wharton and Mollie Bryde discuss the highs and lows of doctoral study from being proud of your PhD successes to managing…
Hosted on Acast. See acast.com/privacy for more information.

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