Join your host Neha Maskey (along with Chris Dong, David Voynov, Etiha Ahmed, and Kai Zhang) in our second episode as we discuss whether or not drinking hot water is beneficial, pagophagia, the correct way to shower, and more! Make sure to check out SIGMA Edition 14 (on our website).
https://www.atlasobscura.com/articles/china-hot-drinking-water-traditional-medicine
https://www.healthline.com/health/benefits-of-drinking-hot-water
https://www.bbcgoodfood.com/howto/guide/will-chicken-soup-really-cure-your-cold
https://www.huffpost.com/entry/chicken-soup-for-colds_n_6327998
https://www.medicalnewstoday.com/articles/325038
https://www.healthline.com/health/is-drinking-cold-water-bad-for-you
https://medium.com/estoniansaunas/heres-why-the-history-of-the-sauna-is-deeper-than-you-might-think-d8e5127a8232
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5941775/#:~:text=Facilities%20offering%20sauna%20bathing%20often,%2C%20stress%20management%2C%20and%20relaxation.
https://www.finnleo.com/pages/health-and-wellness
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3406601/
https://www.nbcnews.com/health/body-odd/wash-loneliness-away-long-hot-bath-flna1c6437212
https://www.healthline.com/health/cold-shower-vs-hot-shower
https://www.healthline.com/health/extreme-temperature-safety#extreme-cold-temperatures
https://www.smithsonianmag.com/science-nature/science-explains-how-iceman-resists-extreme-cold-180969134/#:~:text=Musik%20found%20that%2C%20when%20exposed,release%20of%20dopamine%20and%20serotonin
https://www.smithsonianmag.com/arts-culture/why-dont-other-countries-use-ice-cubes-50361097/
Check us out: https://www.stuyresearchclub.com/notation
All music credits go to Justin Leung.