Style and Grace Podcast

In this episode, Shea welcomes her friend Sara Tate to the show.  Sara has traveled the world on mission trips with anti-human trafficking teams and now works for a local organization. You’ll hear about her experiences, and the process of stepping into the plans that God has for your life.  Sara is also a great friend who loves community and she has advice and encouragement for building authentic relationships too.  It’s a great conversation between two friends that will motivate you and challenge you in a positive way.

Connect with Style and Grace on social media:

- Instagram @styleandgracepodcast

- Facebook.com/styleandgracepodcast

- Twitter @StyleGracePod

- Email: [email protected]

Like what you hear?  Please leave us a review: bit.ly/styleandgracepodcast

We’re back for a new year and starting off by sharing our goals and intentions for 2019. We also reflect just a little on what we learned and what we’re carrying forward from 2018. We hope this episode is inspiring and encouraging as you navigate your own goals for the year! What we realize by the end of the conversation is simple: we’re growing and hope to inspire you to keep going after your goals with style and grace. We also share our vision for the show in 2019 - and it’s all about sharing stories and conversations!

Connect with Style and Grace on social media:

- Instagram @styleandgracepodcast
- Facebook.com/styleandgracepodcast
- Twitter @StyleGracePod
- Email: [email protected]

Like what you hear? Please leave us a review: bit.ly/styleandgracepodcast

We often have multiple plates spinning at the same time, and go through high volume seasons.  Going into the holidays, we pause to talk about body and soul care—the two being so intertwined and vital.  Our needs are so different, but the need for rest and renewal is the same.  As women we can get tangled up in body or soul issues because they’re closely intertwined. It’s hard to ignore one and focus on the other. The inspiration for this episode is to speak to some of the lies and get real about how we care and rest for our body and soul. 

It’s not about guilt or shame, but about health and strength. 

Connect with Style and Grace on social media:

- Instagram @styleandgracepodcast

- Facebook.com/styleandgracepodcast

- Twitter @StyleGracePod

- Email: [email protected]

Like what you hear?  Please leave us a review: bit.ly/styleandgracepodcast

In the midst of the back-to-school season, we reflect on the highs and lows of summer, and share the things for which we are hopeful and thankful as we get into the fall! From paleo baking ventures and family vacations, to high volume work loads, home life rhythms and friendships, you will be inspired and laugh along the way.

Show Notes:
Sweet Laurel Bakery vanilla cake
Bakerita Chocolate Macadamia Nut Tart
Johnnyswim
Ben Rector Old Friends

Connect with Style and Grace on social media:
- Instagram @styleandgracepodcast
- Facebook.com/styleandgracepodcast
- Twitter @StyleGracePod
- Email: [email protected]

Like what you hear? Please leave us a review: bit.ly/styleandgracepodcast

We are back with our seasonal installment of LISTS!  Find out what we were using, watching, reading and listening to these days. This show is not sponsored and all recommendations are our own.  Just like when you’re getting coffee with a good friend and catching up, the conversation twists and turns from our favorite things like paleo chocolate and chicken salad to remembering the great Anthony Bourdain.  In this show, we each share a product we’re looking for, and what we’re learning—including parenthood and finding your voice.

Show Notes:

Whole Foods App

Siete Chips

Terra Plantain Chips

Cotton Candy Grapes

Hu Chocolate

Chicken Korma

Universal Thread brand at Target

Goodfellow brand at Target

Shave Secret

Adamant by Lisa Bevere

Looking For Lovely by Annie F. Downs

The Most Beautiful Thing I’ve Seen by Lisa Gungor

Dream of You by Jo Saxton

The Gifts of Imperfection by Brene Brown

Enneagram

World Cup Soccer

Parts Unknown

Anthony Bourdain

World of Dance

Great British Baking Show

Christine Caine on That Sounds Fun with Annie F. Downs

Barbara Brown Taylor and Rachel Held Evans on For the Love of Faith with Jen Hatmaker

No Roots by Alice Merton

Goodbye Road by Johnnyswim

Dave Chang Show

Kacy Musgraves Golden Hour

House of Carbs

Revisionists History

The Robcast 200th episode

How I Built This with Chicken Salad Chick

Funtherapy with Ted Jenkins

The Second Life Podcast with Lauren Conrad, Jessica Alba, Mandy Moore, Candice Nelson

What We’re Looking For

- Courtney is shopping for a great one-piece swimsuit

- Shea is in need of a new blender

Help us out with your recommendations! 

What We’re Learning

References:

Let Them Talk, You Walk

Enneagram

Courtney’s blog post

Connect with Style and Grace on social media:

- Instagram @styleandgracepodcast

- Facebook.com/styleandgracepodcast

- Twitter @StyleGracePod

- Email: [email protected]

Like what you hear?  Please leave us a review: bit.ly/styleandgracepodcast

In this episode, we’re keeping it real and getting vulnerable by sharing the many ways in which we’ve changed our minds.  Topics include fashion choices, hobbies, faith and being nice.  We hope it’s relatable and stirs similar conversations about evolving and growing up in your own circles. 

Connect with Style and Grace on social media:

- Instagram @styleandgracepodcast

- Facebook.com/styleandgracepodcast

- Twitter @StyleGracePod

- Email: [email protected]

Like what you hear?  Please leave us a review: bit.ly/styleandgracepodcast

We are back with our favorite installment: LISTS!  Find out what we were using, watching, reading and listening to this spring season. This show is not sponsored and all recommendations are our own. 

Show Notes:

Eating Evolved chocolate

Beats Headphones

RX Kids Bar - Berry Blast

Instacart

Shipt

Google Pics

Thrive Market

Headspace Meditation App

The Husband’s Secret by Liane Moriarty

Jesus Through Middle Eastern Eyes

House of Carbs

Jen Hatmaker’s For the Love Podcast with Jo Saxton

That Sounds Fun Podcast with Jo Saxton

That Sounds Fun Podcast with Simoni Kigweba

Nutrition Redefined Podcast with Lindsey from Weeknight Bite

The Robcast - You Need to Listen to You

Super Soul Sunday with Reese Witherspoon

Super Soul Sunday with Jimmy Kimmel

How I Built This - Stitch Fix episode

Jeanne Stevens Instagram Stories

Connect with Style and Grace on social media:

- Instagram @styleandgracepodcast

- Facebook.com/styleandgracepodcast

- Twitter @StyleGracePod

- Email: [email protected]

Like what you hear?  Please leave us a review: bit.ly/styleandgracepodcast

In this episode, we’re talking about FOOD!  Specifically, the Whole30 program.  Both co-hosts completed the program in the past year and are ready to unpack all of the wins and challenges experienced, as well as total lifesavers that helped along the way.  Turns out, eating clean for 30 days doesn’t have to be completely overwhelming and a little sense of humor goes a long way. Listen for new favorite recipes and tips, as well as why they think anyone can eat well and feel better, too. 

Show Notes
Momofuku, Las Vegas
Rose. Rabbit. Lie
The Greatest Showman

whole30 website

@MelissaHartwig

Pederson's no sugar added bacon

RX Kids Bars

Larabars

Trader Joe’s Everything seasoning

Connect with Style and Grace on social media:

- Instagram @styleandgracepodcast

- Facebook.com/styleandgracepodcast

- Twitter @StyleGracePod

- Email: [email protected]

Like what you hear?  Please leave us a review: bit.ly/styleandgracepodcast

This week we pause to look back on our conversations with special guests in season two.  We got to talk to so many incredible women and share their stories, and we want to share the thoughts and ideas we are holding on to and applying in our lives.   We also catch up on important things like fried chicken sandwiches, paleo baking and Whole30.

Show Notes:

Buttermilk Fried Chicken Sandwich at Prepkitchen in Little Italy, San Diego

Blueberry Banana Muffins by Bakerita

Whole30

Connect with Style and Grace on social media:

- Instagram @styleandgracepodcast

- Facebook.com/styleandgracepodcast

- Twitter @StyleGracePod

- Email: [email protected]

Like what you hear?  Please share with a friend and leave us a rating & review: bit.ly/styleandgracepodcast

Welcome back to season three of Style and Grace!  Courtney and Shea each share their vision for 2018, including their words or themes for the year and some goals.  The co-hosts also talk about green beauty, how they got into it and why it’s relevant in their lives.  They also share the skincare and makeup products that they are using and loving, as well as tips and resources for you to shop with green beauty in mind as well.  This episode is not sponsored and all opinions and recommendations are personal.

Show Notes:

Green Beauty products and resources mentioned in this episode

The Honest Company

The Honest Life by Jessica Alba

The Honest Beauty Shampoo and Conditioner - Beyond Hydrated

The Honest Beauty eye shadow trios

The Honest Beauty cleanser and moisturizer

My Chelle Advanced Organ Oil, Day Cream Moisturizer, Fruit Enzyme Cleanser

Ilia Tinted Moisturizer

Pacifica Brand mascara and nail polish

Chocolate Sun Self Tanning Lotion

Beauty Counter winter eyeshadow palette, mascara

Tata Harper foundation

Eco Diva Beauty

The Organic Bunny

Vapour Beauty

Citrine

Sarah James Whoorl

Beauty Heroes

Mahalo

Connect with Style and Grace on social media:

- Instagram @styleandgracepodcast

- Facebook.com/styleandgracepodcast

- Twitter @StyleGracePod

- Email: [email protected]

Like what you hear?  Please leave us a review: bit.ly/styleandgracepodcast