STYLED FOR LIFE
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STYLED FOR LIFE episodes

  • Creating Body Autonomy & Fulfillment in Motherhood with Plus Size Model, Leslie Jespersen

    Today’s podcast is a long overdue conversation on what it means to be a Plus Size woman in today’s society.

    I have Lifestyle Creator and Plus Size Model, Leslie Jespersen on the show to talk about creating body autonomy and finding fulfillment after Motherhood.

     

    She also shares her secret tips for feeling amazing in your body now and how to wear whatever the hell you want!

     

    Wanna join the Squad? Jump on the waitlist here and be the first to know & snag amazing bonuses! https://katiejuststyled.com/squad

     

    Curious about mastering Your Style?

    Book a call: https://katiejuststyled.com/contact

    1 hr 8 min
  • Style Habits that Keep You Stuck & New Ones to Replace Them

    On today’s podcast, I explore the 4 pillars of our style identity and how they create our lifestyle. Yes, I said how you correlate to your personal style directly impacts your current lifestyle. I fully believe that Style isn’t what we wear — it is how we LIVE!

     

    The lifestyle you crave is just a few habits away!

     

    Tune in for this month’s episode to learn what these subconscious habits are and how to shift them easily.

     

    Wanna join the Squad? Jump on the waitlist here and be the first to know & snag amazing bonuses! https://katiejuststyled.com/squad

     

     

    Curious about mastering Your Style?

    Book a call: https://katiejuststyled.com/contact

    51 min
  • Believing in Your Ability To Look, Feel And Be Your Best Self with Shannon Widlandsky

    My client Shannon shares her style journey on the show today and why mastering her style was the key to mastering her confidence and more.

     

    Shannon is a retired Ob/Gyn, Master-Certified Life Coach, and gender expert who is a mother of four. She has been facilitating, counseling, and teaching sex ed for almost 30 years. So, needless to say, Shannon is a busy soul, and being in tune with herself enables her to master all areas of her life.

     

    In this episode Shannon shares her style story on;

    ✨ What she was hoping to get from our style sessions

    ✨ What surprised her about leaning into her style

    ✨ How her clothes transcend her physical body

     

    Curious about mastering Your Style?

    Book a call: https://katiejuststyled.com/contact

    51 min
  • How Your Clothes Impact Your Mental Health

    Today on the show I explore why your Personal Style isn’t just about your physical looks and how it integrates your energetic makeup and mental agreements.

     

    In this episode;

    ✨ Psychology of the clothes we wear

    ✨ Integrating ALL parts of ourselves into our Style

    ✨ Using your Style to clear blocks in other areas of life

     

    Grab the STYLED FOR LIFE MEDITATION here.

     

    Curious about tapping into Your Style Power?

    DM me  https://www.instagram.com/katieallenstylist

    44 min
  • Conscious Healing through Subconscious Programming with Mindset Coach Kathy Batista

    This week on the show I am hosting one of my favorite mindset coaches, Kathy Batista. I have personally used Kathy, and helps me support my clients with their mindset blocks as well. She is certified in Life Designer Coaching, Thought Coaching, as well as, Quantum Time Technique, and honestly one of my favorite humans (which is all the hype she needs 😉).

     

    She is on the podcast to help us pave the way for a fab 2023, and she does just that with her amazing “prepaving” mindset & quantum time techniques live on the show.

     

    Tune in to;

    ✨ Learn the simple technique of “prepaving” for joy

    ✨ How to discern b/t a gut feeling or conscious mind

    ✨ Create habits that actually stick

     

    +++ Kathy created a special MEDITATION just for the STYLED FOR LIFE listeners to help integrate the practices she shares on today’s episode.

    Grab the STYLED FOR LIFE MEDITATION here.

     

    Curious about tapping into Your Style Power?

    DM me  https://www.instagram.com/katieallenstylist

    1 hr 13 min
  • January’s Quantum LifeStyle Edit

    Tune in for this month’s roundup episode where I share my favorite lifestyle strategies and style solutions for creating the most quantum version of your life!

    This month’s episode is all about mastering daily micro-actions to get life-changing results.

    Tune into this month’s LifeStyle edit for next-level inspiration and steps to prime yourself for the best year yet.

     

    Looking for a new Squad in 2023?

    Jump on the Style Squad Waitlist here to stay up to date.

     

    Ready to get Styled?

    DM me  https://www.instagram.com/katieallenstylist

     

    “Style isn’t what we wear — it is how we LIVE!”

    41 min
  • Priortize Your Health, Wellness & Style with Clarita Escalante

    Recently I was on my client’s podcast, The Clarita Escalante Show, where she wanted to highlight our work together as another tool for self-care. We had a great chat on her podcast and I wanted to share it here because she had some aha moments in her style journey that went way beyond the clothes.

     

    Since being diagnosed with breast cancer, Clarita has made it her mission to focus on living an intentionally fulfilled life and inspiring women to do the same. Her energy is infectious and her outlook on life will offer some powerful insight.

     

    Tune in for an inspiring episode on advocating for your health, wellness, and style.

     

    Wanna get in sync with your Style?

    Download my free Style Guide on dressing for your cycle right here!

     

    Looking for a new Squad in 2023?

    Jump on the Style Squad Waitlist here to stay up to date.

     

    Have a Style Question?

    DM me  https://www.instagram.com/katieallenstylist

     

    “Style isn’t what we wear — it is how we LIVE!”

    1 hr
  • 5 Things to Leave in 2022

    As you imagine your new shiny epic life unfolding in 2023 what do you plan on letting go of to get there?

    In today’s episode, I share the 5 things I am leaving in 2022 and the last one is going to get your panties in a bunch. 😉

     

    Wanna get in sync with your Style?

    Download my free Style Guide on dressing for your cycle right here!

     

    Looking for a new Squad in 2023?

    Jump on the Style Squad Waitlist here to stay up to date.

     

    Have a Style Question? Connect with Katie. 💋

    DM me  https://www.instagram.com/katieallenstylist

     

    “Style isn’t what we wear — it is how we LIVE!”

    37 min
  • The 5 Types of Shoppers & Their Confidence Habits

    Are you a desperate shopper or a shopping strategist? Tune in this week to learn about the 5 different types of shopping habits you exhibit and how they connect to your confidence.

    In this episode;

    ✨ Psychology behind our shopping habits

    ✨ Pitfalls of each shopping type

    ✨ How to make shopping fun & easy

     

    “Style isn’t what we wear — it is how we LIVE!”

     

    Don’t forget to enter the Epic Shit Giveaway before December 16th!

    katiejuststyled.com/giveaway

     

     

    Have a Style Question?

    DM me  https://www.instagram.com/katieallenstylist

    28 min
  • December’s LifeSTYLE Edit: How to get Life-Changing Results with Micro-Actions

    Tune in for this month’s roundup episode where I share my favorite lifestyle strategies and style solutions for creating the most epic version of your life!

    This month’s episode is all about mastering daily micro-actions to get life-changing results.

    As the year winds down I can’t help but dream about what I am going to create in my holiday hibernation. To give a little peek behind the curtain here are the words driving my current vision for 2023… Quantum, Iconic, Juicy, Epic & Majestic.

    If these words stir feelings in your gut then tune into this month’s LifeStyle for next-level inspiration and steps to curate these feelings with daily micro-actions.

    “Style isn’t what we wear — it is how we LIVE!”

    Have a Style Question?

    DM me  https://www.instagram.com/katieallenstylist

    37 min

About STYLED FOR LIFE

From the publisher's feed

Welcome to The STYLED FOR LIFE Podcast, where style smarts, mindset magic, and brand brilliance collide!