Why do we self sabotage? Yes, you! You most likely do it too. We are all guilty.

Anytime we continually put others needs before ours we are dishonoring ourselves. That may seem "selfish" but it actually isn't. When you are fully aware of your needs you will know when to walk away from someone or something that isn't good for you and your health. 

Why do you think when you ride a plane they inform you, if the plane goes down first put on your mask then help someone put on theirs? It is because you have to take care of YOU first. 

You matter. You are important. It's time you learn how to say No.

It's hard to love people when we don't love ourselves. Lavina Lionne opens up more about her personal insecurities. If you are going to build a successful personal brand you have to have an image that is authentic to you. The best way to stand out is by being yourself.

What we say to ourselves holds a weight that is far more important than people realize. Changing the narrative in our minds can greatly affect our lives and the things around it. 

In the last episode we talked about comparing ourselves and how it can be a good thing. If I asked you Who are you? The first thing people normally respond with is their name and their occupation. But neither your name nor your job title is WHO you are it is WHAT you have been given, it is what you occupy. We will dive further in discussing how we can positively measure ourselves. 

Comparison is slowly killing us. When I say killing us I DO mean physically, let me show you how eventually it could impact our physical bodies. I believe there is a healthy way of comparing yourself but the majority of us only compare negatively.

In honor of the late great Tupac Shakur we talk about how he went from background dancer to a universal superstar. We learn from him and his mistakes, T.H.U.G L.I.F.E, what it really meant and who he truly was as a person not just an entertainer. 

Ever feel like there's more to life than the life that you're living? You can write and rewrite YOUR story! Styling the Soul is about branding from the inside out! Making your Mark and Being the Light!

If you own or want to own a hair company and make a name for yourself this podcast is for you. I challenge you to change your paradigm and shifting it towards owning your own individuality through BRAND. In order to build a massive following and build a legacy you have to build TRUST.

If you consider yourself an introvert and you are the founder/ ceo of your own company, I want you to dig deep. Think about why are you the way you are. Branding will be so much easier if you understand yourself. Personal branding has to be "personal."