**Topics in This Session:

How parents can help the development of their child's brain. Odille Remmert speaks with the founder of Brain Insights, Deborah McNelis, M.Ed. about Neuro-Nurturing - giving future adults the most empowering foundation by making the most of the science we have access to, regarding the first 60 days of life, along with the rest of childhood.  

Learn more about Neuro-Nurturing and Deborah at:  

https://www.braininsightsonline.com

Find Deborah on Social Media: 

https://twitter.com/braininsights 

https://www.facebook.com/braininsights 

https://www.instagram.com/neuronurturing/

For more on The Remmert Method: 

https://www.theremmertmethod.com/

Find Odille on Social Media: 

https://www.facebook.com/odile.rault 

https://twitter.com/RemmertMethod 

https://www.youtube.com/c/TheRemmertMethod 

https://www.instagram.com/odilleremmert/

Episode 18 of the Emotional Fitness Series from April 23rd 2020 - Show Notes with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's FAST, and it's POWERFUL!   :)  (please feel free to share this with those you feel may benefit).   Check out the first 7 sessions to learn how to use the Superpower Technique - along with how and why it works.

NEW Book Now Available: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories - Available everywhere books are sold. Universal Link for eBook and Paperback: https://books2read.com/u/m2Y1wG

SHOW NOTES:

1:01 – The physiology of using the Superpower exercise – The effect of oxytocin on the body

14:59 – Launch of the new private Facebook group for sharing new childhood memories

19:24 – Tahmina give her experience of using the superpower in her life

24:56 – Other feedback and comments

26:58 – Question about using the Superpower on physical ailments

29:05 – Discussion about concerns of potential masking a serious physical condition

36:46 – Question regarding sending the Superpower to others with physical conditions

39:30 – Question regarding finding the roots of “pressure”

42:49 – Katrina shares a song – great technique for rehearsing the feeling

46:00 – Discussion regarding what to do about “overwhelm”

49:25 – Question about using ESC (the superpower exercises) to deal with cancer

57:45 – Daily Exercise 

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert.

This is Episode 10 - Chapter Nine: Close the Gate

The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart.

For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert.

This is Episode 9 - Chapter Eight: Why it's Easier to Feel Bad

The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart.

For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert.

This is Episode 8 - Chapter Seven: Storms & Detours

The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart.

For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert.

This is Episode 7 - Chapter Six: What if You Tried it Now?

The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart.

For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert.

This is Episode 6 - Chapter Five: How to Change Your Brain's GPS Coordinates

The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart.

For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert.

This is Episode 5 - Chapter Four: Can Memories Really be Changed?

The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart.

For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert.

This is Episode 4 - Chapter Three: Childhood Memory Transformation

The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart.

For more information, visit our website: www.TheRemmertMethod.com