Welcome to our first series “Fasting for Spiritual Breakthrough”. In this series I will cover helpful tools and approaches I’ve curated for my own experience, with the intention that others will do the same 💖

This what we are absolutely doing and this is what we absolutely are NOT doing. It’s time for that quarterly check in! March is here and Spring is coming, in this podcast I discuss some habits and rituals that I will be adding more of and removing in order to continue to come into alignment with more peace and harmony in life 🦋

You’re not a tree, YOU CAN MOVE ON, just don’t leave yourself behind? In the midst of experiencing disappointment, loss and pain it’s important to take care of yourself by acknowledging you’re feeling, getting closer to God and standing on bidness.

Exploring anger from the perspective of a child and how as an adult we can honor the inner child, that’s mad as hell.