Halloween can be a scary time—especially when you are managing diabetes!  So today Dr. Ward will be discussing some tips to help you enjoy all the Halloween fun without all of the scary sugar spikes!!

If you do not have a copy of our FREE Diabetes Meal Planning guide get it today on our website at www.suceedingwithdiabetes.com

Today we are going to be discussing stress and my blood sugar!  I see question come up a lot on social media, does stress raise my blood sugar!  The short answer is yes!  But I also want to share with you why this is and then discuss some tips for dealing with it!

Key to managing your diabetes is having a meal plan, but it can be challenging to know where to start!  So that is why I developed my FREE Diabetes Meal Planning Guide!  To get your free copy simply download it from our website at www.succeedingwithdiabetes.com

Maybe you have family members with diabetes, maybe you have been told you have "pre-diabetes".  These can present scary prospects, but they do not have to!     Today, Dr. Ward will be discussing how you can reduce your risk for developing diabetes!

One of the keys to preventing diabetes as well as managing it is a meal plan!  So get your FREE copy of Dr. Wards Diabetes Meal Planning Guide directly from our website at www.succeedingwithdiabetes.com

Ever wondered what other things might help with diabetes?  With all the vitamins and supplements available surely there is one that will help lower my blood sugar?  Yes, there are some that might help!  Join Dr. Ward as he discusses various supplements for Diabetes!  Remember, however, even though Dr. Ward is a provider he is not prescribing any of these supplements and you should discuss adding any supplements or vitamins to your medication regimen with your primary care provider.  This podcast is not meant to replace your providers medical advice!

In addition to vitamins and supplements a key to managing diabetes is a meal plan!  So if you want to know more about meal planning check out Dr. Wards FREE meal planning guide at www.succeedingwithdiabetes.com

Unfortunately at some point during the year we are all going to get sick, whether it's a cold or the flu or even Covid. So it is important when you have diabetes that you know what you need to do to manage your diabetes when you're sick.

So that is what we are going to spend a few minutes today talking about how to manage sick days!

When it comes to a plan for Diabetes a Meal Plan is essential, get your FREE copy of my Diabetes Meal Planning guide, directly from our website at www.succeedingwithdiabetes.com

So often when it comes to diabetes we get so focused on the big wins, like getting my A1c down or losing 20lbs that we forget about the little wins.

Little wins are those things that we may do every day, things we may do without thinking about it that help us succeed at managing our diabetes in the long run!

Today, we will be discussing how to celebrate the "Little Wins"

If you do not have a copy of my FREE Diabetes Meal Planning Guide, go out to our website at www.succeedingwithdiabetes.com to download your FREE copy!

I have Diabetes, what can I eat?  Can I have fruit?  Can I eat bread?  These are all questions that Dr. Ward is going to answer on todays Podcast!

If you would like to know more about Succeeding with Diabetes, check out our Website at www.succeedingwithdiabetes.com

Also, you can get a FREE copy of Dr. Wards Meal Planning Guide from our website!

When it comes to all the things we have to "do" to manage our diabetes, checking our sugars, going to the doctor's office, taking medication, managing our meal plan, there are so many things to "do" that we often get stressed out!  Well, that is what we are going to discuss today!  How do I manage my diabetes emotions, it can be so overwhelming, but it does not have to be, so it's time to kick the stress!!

Don't forget to get your FREE copy of my Diabetes Meal planning guide, download it here!  https://pages.succeedingwithdiabetes.com

Join Dr. Ward as he discusses some tips for helping you manage your diabetes and lose weight after age 40!  As you know it is hard to lose weight period, but it gets worse after 40!  So Dr. Ward is sharing some tips to help you out!!

Are you struggling with Diabetes Meal Planning?  Well, get our FREE Meal Planning guide!  Get your Copy NOW!  https://pages.succeedingwithdiabetes.com

We all wish we could take a vacation from our problems and Diabetes is no different!  It so tiring to keep up with diabetes medications, doctors appointments, carb counting, blood sugar checks...  Join Dr. Ward today as he discusses some tips to help you stay motivated to manage your diabetes, control your blood sugars and live life at its best!  

If you are struggling with meal planning get a copy of Dr. Ward's Free Meal planning guide at https://pages.succeedingwithdiabetes.com

Also, if you want to know about Diabetes Coaching, check out our website at https://www.succeedingwithdiabetes.com