Goal Setting + 2025 Non Negotiables to Balance Happiness and Business

My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠⁠⁠⁠⁠⁠⁠⁠

Lilash: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I really hope this episode can give you some food for thought as we get into the darker, cosier autumn/ winter months. It is the perfect time for self-reflection, inner work and finding the things that truly make us tick ready to enter the new year with a more positive, aligned vision.

My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

⁠⁠⁠⁠⁠⁠⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠⁠⁠⁠⁠⁠⁠

Lilash: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I'm so sorry this is late I had to re upload becuase the wrong episode was attached to this! So i hope you find value in this episode on gratitude, and how To Control The Law of Attraction: Confirmation Bias and Retraining your Brain.

My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

⁠⁠⁠⁠⁠⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠⁠⁠⁠⁠⁠

Lilash: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I really hope these tips and ideas can give you some Autumn inspiration and help you feel re-motivated in marketing your business and creating viral, trending content to promote your products and services.

My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

⁠⁠⁠⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠⁠⁠⁠

Lilash: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠⁠⁠⁠⁠

Balancing well-being and mental health with running a business and managing social media can be challenging, but it's essential for long-term success. I hope today's episode helps you to help you prioritize both:

My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

⁠⁠⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠⁠⁠

Lilash: ⁠⁠⁠⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠⁠⁠⁠

I hope that this episode can inspire you to date yourself and do stuff that make you happy this cosy autumn season!

De-Bloat Green Gut Glow Drink - ⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856279469607⁠⁠

Free 1-2-1 Discovery Coaching Call - ⁠⁠https://tr.ee/mPAVkl-Fvb⁠⁠

My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

⁠⁠⁠⁠⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠⁠⁠⁠⁠

⁠Instagram.com/carabraia⁠

⁠Tiktok.com/@carabraia

Here are some ways you can help your future self:

Gousto meals (to save you thinking + shopping) - get 65% off your first box and 20% off for 2 months.

https://gousto.co.uk/raf?promo_code=BRAIA44640231&utm_source=iosapp

Plum Savings (Automatically saves and invests for you) - https://friends.withplum.com/r/FwxeMk

Air b&b - Rent out a room or your home while you are away to help you with extra income for future financial savings planning - https://www.airbnb.com/slink/1isZqwV7

If you keep getting in your own head and then in your own way when it comes to posting on social media, running your business or general anxiety then I really hope this episode can help you. As always you can message me about any thing related to this episode on Instagram @carabraia

Become a lifecoach: NLP Coaching Masters Membership + Training - https://thecoachingmasters.com/membership/c/chh3t

De-Bloat Green Gut Glow Drink - ⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856279469607⁠⁠

Free 1-2-1 Discovery Coaching Call - ⁠⁠https://tr.ee/mPAVkl-Fvb⁠⁠

My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

⁠⁠⁠⁠⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠⁠⁠⁠⁠

⁠Instagram.com/carabraia⁠

⁠Tiktok.com/@carabraia

I hope that you enjoy today's episode on ways you can become more magnetic by using Psychological Capital. PsyCap is a positive mental state that includes four components:

De-Bloat Green Gut Glow Drink - ⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856279469607⁠

Free 1-2-1 Discovery Coaching Call - ⁠https://tr.ee/mPAVkl-Fvb⁠

My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

⁠⁠⁠⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠⁠⁠⁠

⁠Instagram.com/carabraia⁠

⁠Tiktok.com/@carabraia

I hope this episode can help you Learn to Rest, Not to Quit. I also speak about confirmation bias, retraining negative thoughts to become positive so that you can see evidence that the Law of Attraction is working FOR you.

De-Bloat Green Gut Glow Drink - https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856279469607

Free 1-2-1 Discovery Coaching Call - https://tr.ee/mPAVkl-Fvb

My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

⁠⁠⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠⁠⁠

Lilash: ⁠⁠⁠⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠⁠⁠⁠

SwissPeak CBD: ⁠⁠⁠⁠⁠⁠⁠⁠Tap here and use code CARA40 for 40% off Swiss Peak CBD ⁠⁠⁠⁠⁠⁠⁠

Instagram.com/carabraia

Tiktok.com/@carabraia