Sign up to save your podcasts
Or
Share Success and Self Care
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Success and Self Care
Success and Self Care episodes
- 2025 Non Negotiables + Goal Setting To Make Next Year Your Best!
Goal Setting + 2025 Non Negotiables to Balance Happiness and Business
My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:
https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063
Lilash: Tap here and use code CARA20 for 20% off Lilash
20 min - Finding your Core Values to Live a Happier more Balanced Life
I really hope this episode can give you some food for thought as we get into the darker, cosier autumn/ winter months. It is the perfect time for self-reflection, inner work and finding the things that truly make us tick ready to enter the new year with a more positive, aligned vision.
My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:
https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063
Lilash: Tap here and use code CARA20 for 20% off Lilash
29 min - How Does The Law of Attraction Work? Confirmation Bias and Retraining your Brain.
I'm so sorry this is late I had to re upload becuase the wrong episode was attached to this! So i hope you find value in this episode on gratitude, and how To Control The Law of Attraction: Confirmation Bias and Retraining your Brain.
My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:
https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063
Lilash: Tap here and use code CARA20 for 20% off Lilash
27 min - Autumn Content Ideas | Social Media Marketing Tips and Strategy To Help you Go Viral This Season
I really hope these tips and ideas can give you some Autumn inspiration and help you feel re-motivated in marketing your business and creating viral, trending content to promote your products and services.
My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:
https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063
Lilash: Tap here and use code CARA20 for 20% off Lilash
24 min - How to Prioritise Wellbeing Whilst Running your Business and Social Media Marketing
Balancing well-being and mental health with running a business and managing social media can be challenging, but it's essential for long-term success. I hope today's episode helps you to help you prioritize both:
My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:
https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063
Lilash: Tap here and use code CARA20 for 20% off Lilash
30 min - Date Yourself: How to Feel Happy in Your Own Company + Romanticise your Life this Autumn
I hope that this episode can inspire you to date yourself and do stuff that make you happy this cosy autumn season!
De-Bloat Green Gut Glow Drink - https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856279469607
Free 1-2-1 Discovery Coaching Call - https://tr.ee/mPAVkl-Fvb
My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:
https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063
Instagram.com/carabraia
Tiktok.com/@carabraia
21 min - How to Give Your Future Self an Easier Life
Here are some ways you can help your future self:
Gousto meals (to save you thinking + shopping) - get 65% off your first box and 20% off for 2 months.
https://gousto.co.uk/raf?promo_code=BRAIA44640231&utm_source=iosapp
Plum Savings (Automatically saves and invests for you) - https://friends.withplum.com/r/FwxeMk
Air b&b - Rent out a room or your home while you are away to help you with extra income for future financial savings planning - https://www.airbnb.com/slink/1isZqwV7
20 min - Breaking Free From Anxiety | Techniques for Social Media and Business Overwhelm
If you keep getting in your own head and then in your own way when it comes to posting on social media, running your business or general anxiety then I really hope this episode can help you. As always you can message me about any thing related to this episode on Instagram @carabraia
Become a lifecoach: NLP Coaching Masters Membership + Training - https://thecoachingmasters.com/membership/c/chh3t
De-Bloat Green Gut Glow Drink - https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856279469607
Free 1-2-1 Discovery Coaching Call - https://tr.ee/mPAVkl-Fvb
My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:
https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063
Instagram.com/carabraia
Tiktok.com/@carabraia
40 min - How To Become Magnetic To New Opportunities, Relationships & Abundance | Strengthen Your Psychological Capital
I hope that you enjoy today's episode on ways you can become more magnetic by using Psychological Capital. PsyCap is a positive mental state that includes four components:
- Hope: Setting and pursuing goals with motivation.
- Efficacy: Confidence in handling tasks successfully.
- Resilience: Ability to bounce back from challenges.
- Optimism: Expecting positive outcomes in the future.
De-Bloat Green Gut Glow Drink - https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856279469607
Free 1-2-1 Discovery Coaching Call - https://tr.ee/mPAVkl-Fvb
My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:
https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063
Instagram.com/carabraia
Tiktok.com/@carabraia
31 min - Learn to Rest, Not to Quit | How to see evidence that the Law of Attraction is working FOR you.
I hope this episode can help you Learn to Rest, Not to Quit. I also speak about confirmation bias, retraining negative thoughts to become positive so that you can see evidence that the Law of Attraction is working FOR you.
De-Bloat Green Gut Glow Drink - https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856279469607
Free 1-2-1 Discovery Coaching Call - https://tr.ee/mPAVkl-Fvb
My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:
https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063
Lilash: Tap here and use code CARA20 for 20% off Lilash
SwissPeak CBD: Tap here and use code CARA40 for 40% off Swiss Peak CBD
Instagram.com/carabraia
Tiktok.com/@carabraia
31 min
About Success and Self Care
From the publisher's feed
Welcome to Success and Self-Care, the podcast for the girl who’s ready to step into her power and create the life she’s always dreamed of. This is for the girl who’s done playing small, who wants to…
set boundaries, make money, and build content that feels aligned and authentic. My mission is to inspire you to embrace your highest self, chase your goals unapologetically, and still have the time and energy to nurture the incredible woman you’re becoming.