Success and Self Care

Success and Self Care

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Success and Self Care episodes

  • Ditch The Drama | How to distance yourself from negative people and attachments.

    This episode is about how you can find your people, those who make you feel good about yourself and what to do if you feel attached to people who don't have the best intentions.


    My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

    ⁠⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠⁠


    Lilash: ⁠⁠⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠⁠⁠


    SwissPeak CBD: ⁠⁠⁠⁠⁠⁠⁠Tap here and use code CARA40 for 40% off Swiss Peak CBD ⁠⁠⁠⁠⁠⁠


    29 min
  • Life Update: How I'm Quantum Leaping Out Of My Comfort Zone

    This episode is a bit different. I want to share with you my current reality as it is happening rather than when I am on the other side. I really hope it can show you that the biggest changes come from having to make difficult decisions, and sometimes we have to trust the process.


    If you are going through anything right now, just put one foot in front of the other and take baby steps into the direction of the life that you want for yourself.

    My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

    ⁠⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠⁠



    Lilash: ⁠⁠⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠⁠⁠


    SwissPeak CBD: ⁠⁠⁠⁠⁠⁠⁠Tap here and use code CARA40 for 40% off Swiss Peak CBD ⁠⁠⁠⁠⁠⁠


    30 min
  • How to Stop Perfectionism from Holding you Back

    Perfectionism and the fear of failure will hold you back if you let it. This episode will encourage you to face the fears, embrace failure and just start.


    Join My New 30 Day Health and Wealth Program Here: Grab your wellness bundle below, choose your free gifts and you'll be able to join our live weekly coaching sessions to build your business:

    ⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠



    Lilash: ⁠⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠⁠


    SwissPeak CBD: ⁠⁠⁠⁠⁠⁠Tap here and use code CARA40 for 40% off Swiss Peak CBD ⁠⁠⁠⁠⁠


    26 min
  • Turning your passions into a profitable business | How side hustles increase happiness

    My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

    ⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠



    Lilash: ⁠⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠⁠


    SwissPeak CBD: ⁠⁠⁠⁠⁠⁠Tap here and use code CARA40 for 40% off Swiss Peak CBD ⁠⁠⁠⁠⁠


    27 min
  • How To FINALLY Achieve Your Goals by Working Smarter not Harder

    This mindset shift completely changed how I run my business and tripled my income. It isn't always easy to ask people for money, selling isn't for everyone. But I hope that this episode makes you realise that it actually is really simple when you look at it from this perspective.


    My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

    ⁠⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠⁠


    Lilash: ⁠⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠⁠


    SwissPeak CBD: ⁠⁠⁠⁠⁠⁠Tap here and use code CARA40 for 40% off Swiss Peak CBD ⁠⁠⁠⁠⁠


    31 min
  • How to get GOOD at Selling | Build your Confidence + Charge Your Worth

    My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

    ⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠


    This mindset shift completely changed how I run my business and tripled my income. It isn't always easy to ask people for money, selling isn't for everyone. But I hope that this episode makes you realise that it actually is really simple when you look at it from this perspective.



    Lilash: ⁠⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠⁠


    SwissPeak CBD: ⁠⁠⁠⁠⁠Tap here and use code CARA40 for 40% off Swiss Peak CBD ⁠⁠⁠⁠


    30 min
  • Healthy Habits + Rituals of Successful People

    My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

    ⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠


    Get 30 Days Free On Audible. Here is the direct link to Atomic Habits, or you can choose your own book if you prefer.

    https://www.amazon.co.uk/hz/audible/mlp/mfpdp/B07J1XQSNK?actionCode=AMN30DFT1Bk06604291990WX&tag=imnowallflowe-21

    29 min
  • This Change of Mindset Helped Me To Manifest More Money and Close Sales

    My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

    ⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠


    I hope you enjoyed this episode on how to set new minimum and maximum energy set points around money. Please remember I do not encourage you to spend beyond your means.


    Book a ⁠⁠⁠⁠⁠FREE discovery call ⁠⁠⁠⁠⁠with me to discuss 1-2-1 Coaching sessions if you want to transform your mindset further. Free call is for a limited time only, it will be virtually via zoom of around 15 mins, please arrive with a list of questions.


    Links for todays episode: 


    Skinandme: ⁠⁠www.skinandme.com/?ref=bb-drpejw⁠⁠

    ⁠⁠CODE ⁠⁠BBCara for 85% off


    Lilash: ⁠⁠⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠⁠⁠


    SwissPeak CBD: ⁠⁠⁠⁠Tap here and use code CARA40 for 40% off Swiss Peak CBD ⁠⁠⁠⁠


    29 min
  • Soft Girl Era and Why you Shouldn't Eat That Frog | Reprogramming your inner child for Success

    My New 30 Day Health and Wealth Program Is Here: Grab your wellness bundle below and join in on free, live weekly coaching sessions:

    ⁠https://www.arbonne.com/gb/en/arb/CaraBraia449863143/cart?shareId=8856216129063⁠


    I really hope you enjoy today's episode and can move forwards with a new discipline mindset whilst also being kind to yourself.


    Links for todays episode: 


    Skinandme: www.skinandme.com/?ref=bb-drpejw

    CODE BBCara for 85% off


    Lilash: ⁠⁠Tap here and use code CARA20 for 20% off Lilash⁠⁠


    SwissPeak CBD: ⁠⁠Tap here and use code CARA40 for 40% off Swiss Peak CBD ⁠⁠

    Book a ⁠⁠FREE discovery call ⁠⁠with me to discuss social media services + coaching. Free call is for a limited time only, it will be virtually via zoom of around 15 mins, please arrive with a list of questions.

    26 min

About Success and Self Care

From the publisher's feed

Welcome to Success and Self-Care, the podcast for the girl who’s ready to step into her power and create the life she’s always dreamed of. This is for the girl who’s done playing small, who wants to…