With the new year comes new ideas, goals, thoughts, etc. Today I just wanted to go over what's been going on in our lives and what we have to look forward to this year. I think it's going to be a good one!

You are the average of the 5 people people you hang out with. If you're feeling stuck in life chances are you're not hanging out with the right people. Let's talks about what that really means.

The bar is low. There are opportunities to REALLY build solid relationships with people you align with and I wanted to take a few minutes to tell you how. Hope you can take this and run with it. Go stand out!

Today I wanted to take a bit and discuss health. It's important and it's obvious in our society that's it's not being taken too seriously. This isn't about shaming. It's about being aware of your health and what you can do to fix it. It's all relative to where you're at today, so let's get dirty and talk it out.

We've lost something in our lives over the years. The more convo's I have the more it becomes apparent. We have forgotten how to live. I believe part of that is we have let our creativity go by the wayside. We are too focused on the routine instead of being present in the moments within it. Creativity has a different meaning for everyone. It's part of life, and it's what allows you to really live. Remember to live life, not just mindlessly go through it.

I wrote a blog one year to the day on this topic: “A wise king never seeks out war, but he must always be ready for it.” It popped into my mind while I was listening to something and I felt compelled to share the message on its anniversary. My question to you…are you preparing?

Small steps made over long periods add up, and they can add up BIG TIME. Some days it can feel like zero progress is made and others you can be on the moon. It’s about the full picture that matters.

“I can’t.” Or “I don’t have what it takes.” My last set in the limiting beliefs discussion. Who’s done this one???

We all have it, we just have to know how to harness it. Fear can be a big driver in our lives or put us to a complete stop. Let' stake a few minutes today and go over how.

We’ve all heard it…hell, we’ve all said it. “I don’t have the time.” Spoiler - You do. This is known as a limiting belief, so let’s start tackling what they are and how the affect you with one of my favorites.