Not having a plan to when you're trying to accomplish something will often times end up in failure. In this episode, I discuss the need for planning in relation to something that popped up in discussion. Hope you enjoy!

A quick thought from a meeting we had at my gym about our #gvcfallornothingchallenge about how things in life are always going to come up and how you're going to deal with them. Check out the podcast about this challenge from Grapevine CrossFit HERE. 

For more info on #75Hard go HERE.

Please feel free to reach out to [email protected] for any questions, comments, concerns, or recommendations you may have!

The opening episode of this project. I’ll explain what the project is all about and today’s topic: there’s no better time to start than now. I'm all for feedback both positive and negative and constructive criticism is always welcome. Feel free to reach out to [email protected] for topics, comments, guest appearances, etc.