What does it mean to be a man today? In this episode of the Suck It Up Man Podcast, Wayne and Josh sit down with special guest Jake to unpack the differences between healthy masculinity and toxic masculinity.

They dive into the stereotypes men face, how society labels masculinity, and the importance of building a balanced, accountable version of manhood that strengthens relationships, careers, and mental health.

If you’re ready for raw, unfiltered conversation about what it really means to be a man—and how to avoid toxic patterns—this one’s for you. The Suck It Up Man Podcast is where tough conversations meet humor, honesty, and real talk.#MensHealth #Divorce #Relationships #SuckItUpMan #Dating

Being a young man in today’s world comes with pressure, confusion, and struggles—from careers to relationships to mental health. In this episode, Wayne & Josh break down what young men go through and share advice from men who’ve already been there. The goal: to help you avoid wasted time and mistakes by learning from experience.

Subscribe on YouTube: https://youtube.com/@SuckItUpMan Listen on Spotify: https://creators.spotify.com/pod/profile/suckitupman Join our Discord: https://discord.gg/UscjZQWPET Telegram Community: https://t.me/SuckItUpMan Clips & Extras on Whop: https://whop.com/suck-it-up-man Follow & Connect with Us:Instagram → https://instagram.com/suckitupmanliveTikTok → https://tiktok.com/@suckitupmanliveX (Twitter) → https://x.com/suckitupmanliveFacebook (Page) → https://facebook.com/SuckItUpManLinkedIn → https://www.linkedin.com/in/suckitupman/Rumble → https://rumble.com/user/SuckItUpMANTruth Social → https://truthsocial.com/@suckitupmanThreads → https://www.threads.com/@suckitupmanliveTwitch → https://twitch.tv/suckitupmanKick → https://kick.com/suckitupmanWayne’s YouTube → https://youtube.com/@DonkFishPokerJosh’s YouTube → https://youtube.com/@ploprofessorSnapchat → @SIUMPodcast The Suck It Up Man Podcast is where tough conversations meet humor, honesty, and real talk.#MensHealth #Divorce #Relationships #SuckItUpMan #Dating

🕯 Charlie Kirk's Legacy: Bridging Divides

In this heartfelt Suck It Up Man Podcast episode, Joshua “PLO Professor” Thatcher and Wayne “DonkFishPoker” Palitz reflect on the tragic passing of Charlie Kirk and the powerful legacy he leaves behind. Charlie embodied resilience, brotherhood, and the courage to create open forums that allowed men to speak, debate, and grow stronger together. His life and mission mirror everything Suck It Up Man stands for: honest conversation, mental health awareness, and building strength through community.

In this episode we cover:

• The impact of Charlie’s work and voice

• How open dialogue and respectful debate build resilience

• Why community and brotherhood matter in men’s mental health

• Turning grief into purpose and carrying on his mission

• How Suck It Up Man continues the conversations Charlie inspired

  
  

💡 Charlie’s example reminds us that resilience comes not from silence, but from sharing our struggles, speaking truth, and building strength through connection.

📺 Catch us LIVE every Wednesday at 7 PM EST as we continue building brotherhood, resilience, and open dialogue for men everywhere.

🌍 Stay Connected & Join the Brotherhood
YouTube: https://youtube.com/@SuckItUpManSpotify: https://creators.spotify.com/pod/profile/suckitupman/Discord: https://discord.gg/UscjZQWPETTelegram: https://t.me/SuckItUpManWhop Clips: https://whop.com/suck-it-up-manInstagram: https://instagram.com/suckitupmanliveTikTok: https://tiktok.com/@suckitupmanliveX (Twitter): https://x.com/suckitupmanliveFacebook: https://facebook.com/SuckItUpManLinkedIn: https://www.linkedin.com/in/suckitupman/Truth Social: https://truthsocial.com/@suckitupmanThreads: https://www.threads.com/@suckitupmanliveSnapchat: @SIUMPodcastTwitch: https://twitch.tv/suckitupmanKick: https://kick.com/suckitupmanRumble: https://rumble.com/user/SuckItUpMANWayne’s YouTube: https://youtube.com/@DonkFishPokerJosh’s YouTube: https://youtube.com/@ploprofessor

🎙 Suck It Up Man Podcast | Episode 3

How Divorce Impacts Future Dating

In this episode of the Suck It Up Man Podcast, Joshua “PLO Professor” Thatcher and Wayne “DonkFishPoker” Palitz explore one of the toughest realities many men face — how divorce changes the way we approach dating, trust, and relationships in the future.

Divorce is more than just the end of a marriage. It often reshapes confidence, self-worth, and how men view themselves in new relationships. This raw conversation dives into the struggles men face after divorce — from rebuilding trust to finding resilience and learning how to connect authentically again.

💡 In this episode we cover:
✅ The emotional and mental health impact of divorce✅ How divorce changes relationship dynamics and dating outlook✅ Rebuilding confidence and resilience after separation✅ Why brotherhood and honest conversations help men heal and move forward

This episode continues our mission: to create a space where men can share, learn, and thrive through real talk, brotherhood, and support.

📺 Don’t miss our LIVE show every Wednesday at 7 PM EST — where we tackle stigma, resilience, and men’s mental health head-on.

🌍 Join the Brotherhood & Community
Discord: https://discord.gg/UscjZQWPETTelegram: https://t.me/SuckItUpManWhop Clips: https://whop.com/suck-it-up-man

📲 Follow Us Everywhere
YouTube: https://youtube.com/@SuckItUpManSpotify: https://creators.spotify.com/pod/profile/suckitupman/Wayne’s YouTube: https://youtube.com/@DonkFishPokerJosh’s YouTube: https://youtube.com/@ploprofessorInstagram: https://instagram.com/suckitupmanliveTikTok: https://tiktok.com/@suckitupmanliveX (Twitter): https://x.com/suckitupmanliveFacebook: https://facebook.com/SuckItUpManLinkedIn: https://www.linkedin.com/in/suckitupman/Truth Social: https://truthsocial.com/@suckitupmanThreads: https://www.threads.com/@suckitupmanliveSnapchat: @SIUMPodcastTwitch: https://twitch.tv/suckitupmanKick: https://kick.com/suckitupmanRumble: https://rumble.com/user/SuckItUpMAN

💡 Suck It Up Man is more than a podcast — it’s a movement. Together, we break stigma, build resilience, and create a community where men can thrive.

🎙 Suck It Up Man Podcast | Episode 2

Men’s Mental Health: A Conversation with Brent

In this episode of the Suck It Up Man Podcast, Joshua “PLO Professor” Thatcher and Wayne “DonkFishPoker” Palitz are joined by Brent for a raw, honest discussion about men’s mental health, stigma, and resilience.

Brent shares his personal perspective on the struggles men face in speaking up, the pressure to “man up,” and why society often overlooks men’s wellness. Together, we explore the barriers that keep men silent — and how connection, brotherhood, and open conversations can change everything.

💡 What you’ll hear in this episode:✅ Why men hesitate to talk about mental healt✅ The cultural stigma surrounding masculinity and emotions✅ Brent’s perspective on resilience and growth through struggle✅ How brotherhood and real community can break silence

This episode continues our mission: to create a space where men can be vulnerable, supported, and strong. Mental health isn’t weakness — it’s human. And by breaking stigma, we build resilience and connection for men everywhere.

📺 Don’t miss our LIVE show every Wednesday at 7 PM EST on YouTube and across platforms.

🌍 Join the Brotherhood & Community Discord: ⁠https://discord.gg/UscjZQWPET⁠ Telegram: ⁠https://t.me/SuckItUpMan⁠ Whop Clips: ⁠https://whop.com/suck-it-up-man⁠

📲 Follow Us Everywhere YouTube: ⁠https://youtube.com/@SuckItUpMan⁠ Spotify: ⁠https://creators.spotify.com/pod/profile/suckitupman/⁠ Wayne’s YouTube: ⁠https://youtube.com/@DonkFishPoker⁠ Josh’s YouTube: ⁠https://youtube.com/@ploprofessor⁠ Instagram: ⁠https://instagram.com/suckitupmanlive ⁠TikTok: ⁠https://tiktok.com/@suckitupmanlive⁠ X (Twitter): ⁠https://x.com/suckitupmanlive⁠ Facebook: ⁠https://facebook.com/SuckItUpMan⁠ LinkedIn: ⁠https://www.linkedin.com/in/suckitupman/⁠ Truth Social: ⁠https://truthsocial.com/@suckitupman⁠ Threads: ⁠https://www.threads.com/@suckitupmanlive⁠ Snapchat: @SIUMPodcastTwitch: ⁠https://twitch.tv/suckitupman ⁠Kick: ⁠https://kick.com/suckitupman⁠ Rumble: ⁠https://rumble.com/user/SuckItUpMAN⁠

💡 Suck It Up Man is more than a podcast — it’s a movement. Together, we break stigma, build resilience, and create a community where men can thrive.

👉 Listen, subscribe, and share to join the brotherhood.

🎙 Suck It Up Man Podcast | Episode 1

AI & Our Generation: A Conversation with Ayaad

In our very first episode of the Suck It Up Man Podcast, Joshua “PLO Professor” Thatcher and Wayne “DonkFishPoker” Palitz sit down with Ayaad for a powerful conversation on Artificial Intelligence, resilience, and the unique challenges this generation faces.

AI is everywhere — from classrooms to careers, to the ways we connect (and disconnect) with each other. But what does it really mean for young people navigating mental health, belonging, and purpose in an AI-driven world? Ayaad shares his perspective as part of a generation growing up in the middle of rapid technological change.

Together, we break down:
✅ How AI influences resilience and critical thinking✅ The dangers of depending on technology for human connection✅ The mental health struggles amplified by digital culture✅ Why men especially need brotherhood and real conversations in this era

This episode sets the tone for our mission: creating real talk around men’s mental health, stigma, resilience, and wellness. Whether you’re struggling, curious, or just looking for authentic conversations, Suck It Up Man is a space to connect, reflect, and grow.

📺 Don’t miss our LIVE broadcast every Wednesday at 7 PM EST where we dive deeper into men’s issues, motivation, and real-life struggles.

🌍 Join the Brotherhood & Community

Discord: https://discord.gg/UscjZQWPET

Telegram: https://t.me/SuckItUpMan

Whop Clips: https://whop.com/suck-it-up-man

📲 Follow Us Everywhere

YouTube: https://youtube.com/@SuckItUpMan

Wayne’s YouTube: https://youtube.com/@DonkFishPoker

Josh’s YouTube: https://youtube.com/@ploprofessor

Instagram: https://instagram.com/suckitupmanlive

TikTok: https://tiktok.com/@suckitupmanlive

X (Twitter): https://x.com/suckitupmanlive

Facebook: https://facebook.com/SuckItUpMan

LinkedIn: https://www.linkedin.com/in/suckitupman/

Truth Social: https://truthsocial.com/@suckitupman

Threads: https://www.threads.com/@suckitupmanlive

Snapchat: @SIUMPodcast

Twitch: https://twitch.tv/suckitupman

Kick: https://kick.com/suckitupman

Rumble: https://rumble.com/user/SuckItUpMAN

💡 Suck It Up Man is more than a podcast — it’s a movement. Together, we break stigma, build resilience, and create a community where men can thrive.

👉 Listen, subscribe, and share to join the brotherhood.