love Yourself. My diet is working. Affirmations.

CHECK and ADJUST. - Where are you with your goals? How did you do in January? PODCASTERS- What goals do you have for your podcast?

PODCASTERs- What are your goals for your podcast? Leave me a VM. Listen for more info FEBRUARY... How to Suck Less in Bed. How to Suck Less in relationships

I’m wrapping up the January goal setting series with a special episode for and about podcasters. Whether you are new to podcasting or have some experience, I’d like to hear from you. Leave a voice message at anchor.fm/suckless and tell me the goals you have , both short term and long term, for your podcast. Want an interview, email me at [email protected]. - THANKS FOR LISTENING!- SUCK LESS!🍋

Season 2, Episode 11- January Goal Setting Series, SMART GOALS

You've thought about your goals for the year, maybe you have written them down, maybe you wrote a letter to yourself, maybe you created a Vision Board, maybe you have a journal or a pile of sticky notes. Now is the time to turn those goals, those intentions, those resolutions, into SMART GOALS.  Specific, Measurable, Attainable/Actionable, Realistic/Relevant, Time Based Goals.

Please be sure to Follow for future episodes and like SUCK LESS! on Twitter, Instagram, and Facebook.  Look for SUCK LESS! Podcast.

SUCK LESS! Merch available at teespring.com/stores/suck-less-podcast

Sucking Less Every Day. Weight Gain. Diet. Poor Choices.  

If I want to SUCK LESS!  I know I need to make better choices.  We all need to SUCK LESS!

How to make a vision board. check and adjust. Law of Attraction. Intention. The Secret. Special announcement for upcoming episode.

Just a trailer for the SUCK LESS! 🍋Weekend Edition. Vision Boarding and manifesting what you want in the New Year. Have your goals and supplies ready so we can create a vision board this weekend (January 16/17, 2021)

8-! 🍋. This episode is about what we show people. I’ll call it our Facebook persona. Let’s get back to being our real, authentic, flawed, imperfect, messy selves It’s Ok to Suck, just Try to SUCK LESS! 🍋

SUCK LESS!🍋- just a reminder .... you’re here cause you want to get a little better everyday. Make good choices! SUCK LESS!🍋