The store is live!! Come see all the merch!! It's fun!! Save 10% through January 1, 2021 with promo code: LAUNCH. You can enter the code at checkout. https://teespring.com/stores/suck-less-podcast Thanks for listening: anchor.fm/suckless SUCK LESS!

Staying on track with diet, exercise, and your general health and well being during the holiday season

Trailer for SUCK LESS - The Prequel

Inspired to SUCK LESS today, I’m back on the treadmill for a mile

First of a new mini episode- Ya Know What Sucks? - Why didn’t I think of that sooner?

The placebo effect! Tune in to hear my brilliant plan.

Update: The store is now open! Teespring.com/stores/suck-less-podcast

Victim of circumstance or a product of our choices? I’ll tell you what I think.

This is a chunky nugget. Make things happen! With a shout out to Vicky Vox for inspiring me

Let’s take out our trash! Give up bad habits, bad relationships, negative self talk, things we are hanging onto. Let’s get rid of the baggage of 2020 and get ready to move forward into a new year!