What are you eating? Is the food you eat making you well or making you sick? It’s time to get real with your diet - this is a total brain dump about crappy “food”.

Have a goal in mind? Something you would like to accomplish? Start today! But make your goal reasonable and attainable. Start where you are. Just suck less than you did yesterday! You got this!

This is an intro to my podcast and gives some history behind the title and a little glimpse into what’s to come. This is a very condensed version of what I hope future episodes will be

I talk a lot about making small achievable goals, but in this episode of Suck Less Road Ramblings, we will talk about the larger chunks and goal setting for the New Year. It’s all about Sucking Less my friends Thanks for listening

Another Chunky nugget from the SUCK LESS podcasters. This is dedicated to Vince. Vince has made the decision to Suck Less and has set a goal already. This episode will help him to chunk it up into attainable pieces so sucking Less is even easier

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Send in a voice message: https://anchor.fm/suckless/message

Support this podcast: https://anchor.fm/suckless/support

Trailer in support of my short little podcasts, now called chunky nuggets

Stay tuned for the upcoming episode Suck Less! Start Where You Are

This was my original episode 5. I was able to recover it so I decided to publish it. If you’ve listened to episode 5 already, you’ll hear some overlap but you might glean a nugget of greatness here too so please give a listen. It’s quick and dirty. Thanks for listening!

Where do you get your inspiration to SUCK LESS!?

What is good? What is healthy? Read your labels! Nourish your body! SUCK LESS!