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Sue Cordery Yoga
Sue Cordery Yoga episodes
- Find Joy In your Day
Each Day We Have A Choice we can stay lost or we can come to a quality of love appreciation and Joy
7 min - 6 min
- Hello And Welcome Back To Sue Cordery Yoga
Its been a while since my last Podcast but I am back. I hope you will continue to follow me and please use the Comments button to let me know "What you like about the Podcasts" and "How do they make you feel" Lots of Love and Bendy Hugs Sue
2 min - Yoga 🧘♀️ through my 71 years and Counting - Sue Cordery YogaCome with me for a Walk With Yoga from its very beginnings to Modern Day 🧘♀️10 min
- Sunflower 🌻 Relaxation 🧘♀️Don’t wait for someone to buy you flowers 💐. Plant your own garden 🪴 and decorate your own soul 🙏14 min
- Pyramid Breathing - Sue Cordery Yoga 🧘♀️Time for You. A breathing exercise suitable for everyone using your visualisation- Sue Cordery Yoga 🧘♀️7 min
- 5 min
- Full Moon MeditationWelcome To The Time of The Full Moon. Come a bathe in the luminosity of the Full Moon10 min
- Enjoy the Summer Sunshine- For Mums to Be - Sue Cordery YogaEnjoy floating down the river with the warm sunshine on your face - Sue Cordery Yoga19 min
- Golden Thread Breath - Suitable for Mums to Be - Sue Cordery YogaGolden Thread Breath - suitable for Mums to Be as a helpful breathing exercise during labour6 min
About Sue Cordery Yoga
From the publisher's feed
Time For You To Take A Moment For Yourself Allow me to help you care for yourself - Sue Cordery Yoga