The mother of a missing man from Woodbridge has issued a plea for him to return home. Luke Saldanha has not been seen since the end of March, and Mrs Saldanha is keen to hear from him as soon as possible. We also have the story of two teenagers arrested after they were found in possession of knives.

In today's podcast, we've been speaking to host families hoping to offer sanctuary to Ukrainian refugees, a pensioner is the world’s oldest competitive squash player, Suffolk destinations have gained national recognition and residents in a village have been coping with a nightmare after HGVs damaged telegraph poles.

Also in today's podcast, plans revealed for hospital's new building and cartwheeling fundraiser for school's library.

In today's podcast, we have the news the owner of a popular independent womenswear chain is celebrating the 20th birthday of one of her first stores.

In today's podcast, we have the story of a man who died the day before his 29th birthday after being struck by a lorry on the A14 near Bury St Edmunds. We also have the story of a Suffolk-born actress who has died aged 95. 

In today's podcast, we have an in depth piece about the cost of living crisis, a victory for campaigners over cycle lane bollards, drama in town after fire at British Sugar factory and exciting plans for Newmarket.

Also in today's podcast, man arrested after explosive materials found in property and possible claim hope for Thomas Cook customers.

In today's podcast, we have news that multi-million pound plans have been submitted for a new McDonald's and coffee shop in a town business park.