Suga & Spice PodCast and Show

Being able to identify suicide and help those who are suicidal.

What is a narcissist? Are there good and bad narcissist? How do you recover after a relationship with a narcissist?

The Suga & Spice Podcast is a safe space for fun while addressing the realities of life and promoting awareness on various topics. The show will heal your mind, free your pain, and open your heart but the ladies will pull your card when needed.