Feel like you're showing up not totally yourself? Like you're playing small because you're holding back?

Today we're looking at why being yourself is so important in today's insta-filtered society, how to step into your authenticity on your terms in a way that feels fabulous to you, and how to really capitalize on the things that make you who you are. 

Don't forget to grab your free Stress Slayer training at www.desireew.com or just click here!

Avoidance is one of those classic things that feels good in the moment then becomes too big of a thing if left unattended. In this episode, we're talking about how to navigate the minefield of avoidance, how to rip the band-aid off, and what to do to maybe not even need that band-aid. 

Don't forget to grab your free Stress Slayer training at www.desireew.com or just click here!

What happens when 4 badass entrepreneurs get together and chat late in the day on Friday? An unfiltered conversation about the BS business trends and rules ensues!

Sam and Kathy from Badassery Magazine share their brilliant insights on building something that stands out, fostering community, and why things like #girlboss may not be that big of a deal.  

You can find out more about these brilliant babes at www.badasserymag.com

Also, don't forget to grab your free Stress Slayer Training right here!

OMG info in this podcast is so good! Katie Reitsma, with Live It Well Nutrition, joins us to talk about all things nutrition! She drops some serious knowledge bombs on when restrictive diets go too far, keto, and what to eat when you're stressed to actually feel better! 

Thanks so much to Katie for joining us! If you want to connect with Katie you can find all the info you need at https://www.liveitwellnutrition.com/ and on Instagram @liveitwellnutrition.  

Also, don't forget to grab your free Stress Slayer Training right here!

Finishing up our Make It Happen Mini-Series, Tammy and I discuss how to handle the times when you've tried your hardest, and things didn't go according to plan. Because we've all been there. 

Huge life change sounds cool, making small shifts lets that happen. Listen to find out how!

In this episode we answer the question of "wtf do I do when the path I'm on is what I thought I wanted but it's totally not!?!?!" Because I think we've all been there. 

This week Tammy and I kick off our Make It Happen Mini-Series by addressing how to actually develop goals in a way that will help you actually conquer them. 

Listen in as Tammy and I start to piece out the strengths and not-so-great things of the Law of Attraction. Why it's enticing, why it's kind of dangerous, and how to actually make it work for you!

Returning to the topics that are really sexy buzzwords, but not so sexy in practice, Tammy and I are talking about self-care!