On your Own

Sugar Cravings, Loneliness & Emotional Regulation w/ Devori Nussbaum

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Devori is an Integrative Psychotherapist, Health Coach, and host of The Chassidus - through the eyes of a Psychotherapist Podcast. 


In todays episode, we discuss:

    • Devoris journey in overcoming an eating disorder

    • The root causes of sugar cravings 

    • How to deal with loneliness

    • How to regulate your emotions

    • Positive VS negative distractions 

      • …  And much more


      I would love to hear from you! 

      Connect with me on insta or email: ⁠[email protected]⁠

      @on_your_own_podcast


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      See you next week, and in the meantime, Happy Adulting ❤️

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