In this episode, joined by the lovely Maggie Kelnhofer, we discuss when a toxic relationship becomes too much. Leaving a toxic relationship is difficult, especially when its hard to see the bigger picture. We discuss; broken boundaries, repetitive patterns, and healthy ways to heal.

In this episode I share stories from high school about rumors and gossip I was involved in. Having a rumor or lie spread about you is never a good feeling. Allow this episode to remind you that gossip is bad for the soul and to focus your energy on more positive things to say about others.

Welcome, my new friend! This introduction will explain what SugarCoated is about, future plans, and what you can expect.