It’s officially Summertime! While some of ya’ll will race through to fall without even a little break, TBI will take a break from making fresh episodes, as we rest, recover, and rejuvenate before we hit the fall season strong.  

Our team has voted and we are bringing you all a replay of the  IG Popup lives and our most popular episodes. 

A dream deferred has become a dream realized.  Next to the definitions of perseverance, overcomer, determined, and committed, you will find a beautiful picture of the First African American Professional Triathlete, Sika Henry! 

In this episode, Sika brings the laughter, the inspiration, the hard truths, and you will hear how she is still learning how to tri, as she conquers training with power, as well as the importance of looking good when she races.  Because when you look good, you feel good and race well!  

You already know this is a good one, so sprint to your favorite listening platform and get into this episode!

Don’t forget to leave a review, share it with your friends, and Follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  [email protected].  

Cheers to defying the odds and being trailblazers,  Let’s Tri this!