Untethering Shame

Summer Replay: Shame & Narcissism with Stacey Sanderson


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Summer Re-Release Series
We’re taking a pause to rest and reflect—and sharing some of your favorite episodes in the meantime. These powerful conversations are worth revisiting, whether it’s your first time listening or a timely return. New episodes resume September 7th.

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In this conversation, Kyira and Stacey discuss the topic of narcissism. They explore the definition of narcissism and how it is often misunderstood. They also discuss the development of narcissism and its relationship to trauma. Stacey explains that narcissism is a spectrum and that everyone has the capacity for narcissistic traits at times. They also talk about the challenges of working with individuals with narcissistic personality disorder in therapy and the importance of focusing on patterns and self-awareness in healing from narcissistic relationships. In this conversation, Stacey and Kyira discuss the importance of setting boundaries and taking care of oneself in relationships with narcissistic individuals. They explore the concept of being an empath and how it can lead to projecting one's own trauma and anxiety onto others. They emphasize the need to differentiate between one's own feelings and the reality of the situation. Stacey highlights the importance of creating boundaries to protect one's own energy and emotions. They also discuss the challenges of setting boundaries and the fear of abandonment that can arise. Stacey provides insights on healing from narcissistic wounding and suggests starting with understanding one's attachment blueprint and conditioning. She also mentions her book, 'Heart Wide Open,' as a resource for self-recovery from narcissistic wounding.


More about Stacey:

Stacey is a seasoned psychotherapist trained in EMDR with niched expertise in narcissism. Stacey centers her work around what she calls the “Shame/Vulnerability Vortex”. Her mission is to help empaths and sensitive people become empowered because the world needs them.


Connect with Stacey:

  • ⁠Facebook⁠
  • ⁠Website⁠
  • ⁠YouTube⁠
  • ⁠Heart Wide Open⁠” Book


Ready to take the next step?

  • Download the FREE handout, "⁠5 Things Shame Resilient People Do Every Day⁠" and start making those daily shifts to break that shame cycle that's keeping you stuck in that negative headspace.
  • ⁠Book a free 25-minute discovery call⁠ to discuss different program options and find the support best fits your needs.


Stay Connected:

  • Subscribe to the podcast on ⁠Spotify⁠ or ⁠Apple⁠ Podcasts and be sure to leave a review to let us know your thoughts on this episode.
  • ⁠YouTube⁠
  • ⁠Website
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Untethering ShameBy Kyira Wackett

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